IRONMAN 70.3 Durban (2016)
Graham WOOD (#1900)
Finished
GUN TIME:
04:58:40
Place
686
OF
2382
Male
573
OF
1721
45-49
76
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:47:23 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:07 | 01:05:07 | - | - | - | 32.7 / 01:50 | 20:04:20 |
Bike 71km | 01:03:18 | 02:08:26 | - | - | - | 33.16 / 01:48 | 14:37:39 |
Bike 87km | 00:34:09 | 02:42:37 | - | - | - | 32.09 / 01:52 | 19:45:10 |
Bike 90km | 00:04:45 | 02:47:23 | - | - | - | 32.26 / 01:51 | 05:09:56 |
T2 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:54 | 02:53:18 | 1505 | 1120 | 149 | - / - | 14:02:32 |
Run 02:05:20 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:49 | 02:56:08 | 1088 | 868 | 106 | 12.76 / 04:41 | 08:35:22 |
Run 3km | 00:14:53 | 03:11:03 | 1226 | 943 | 129 | 10.15 / 05:54 | 13:03:36 |
Run 5.5km | 00:13:51 | 03:24:56 | 715 | 568 | 65 | 10.43 / 05:44 | 17:00:49 |
Run 7.9km | 00:12:59 | 03:37:56 | 856 | 673 | 85 | 10.62 / 05:38 | 00:47:10 |
Run 10.8km | 00:17:15 | 03:55:13 | 542 | 423 | 54 | 10.46 / 05:43 | 11:11:06 |
Run 13.5km | 00:14:20 | 04:09:34 | 647 | 508 | 68 | 10.62 / 05:38 | 06:12:08 |
Run 15.7km | 00:16:38 | 04:26:14 | 879 | 647 | 82 | 10.13 / 05:55 | 08:35:27 |
Run 18.5km | 00:13:33 | 04:39:48 | 635 | 488 | 65 | 10.42 / 05:45 | 16:19:01 |
Run 21.1km | 00:18:50 | 04:58:39 | 615 | 469 | 64 | 10.1 / 05:56 | 08:41:13 |
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