IRONMAN 70.3 Durban (2016)
Francois FOURIE (#193)
Finished
GUN TIME:
04:58:58
Place
695
OF
2382
Male
580
OF
1721
25-29
91
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:52:57 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:44 | 01:06:44 | - | - | - | 31.91 / 01:52 | 22:00:04 |
Bike 71km | 01:05:46 | 02:12:32 | - | - | - | 32.13 / 01:52 | 15:32:32 |
Bike 87km | 00:35:22 | 02:47:56 | - | - | - | 31.08 / 01:55 | 10:41:16 |
Bike 90km | 00:04:59 | 02:52:57 | - | - | - | 31.22 / 01:55 | 07:52:56 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 02:56:17 | 430 | 340 | 61 | - / - | 00:22:56 |
Run 02:02:39 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:28 | 02:58:46 | 386 | 333 | 75 | 14.55 / 04:07 | 13:42:06 |
Run 3km | 00:11:14 | 03:10:02 | 197 | 165 | 27 | 13.1 / 04:34 | 04:03:21 |
Run 5.5km | 00:13:46 | 03:23:50 | 678 | 543 | 100 | 11.98 / 05:00 | 00:37:09 |
Run 7.9km | 00:13:40 | 03:37:31 | 506 | 410 | 75 | 11.49 / 05:13 | 07:57:31 |
Run 10.8km | 00:19:14 | 03:56:47 | 990 | 750 | 129 | 10.71 / 05:36 | 00:16:46 |
Run 13.5km | 00:14:05 | 04:10:53 | 554 | 439 | 78 | 10.85 / 05:31 | 22:04:13 |
Run 15.7km | 00:16:59 | 04:27:54 | 969 | 710 | 109 | 10.28 / 05:50 | 12:51:13 |
Run 18.5km | 00:12:28 | 04:40:23 | 548 | 426 | 75 | 10.66 / 05:37 | 07:43:42 |
Run 21.1km | 00:18:33 | 04:58:57 | 532 | 411 | 75 | 10.32 / 05:48 | 05:32:17 |
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