19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Francois FOURIE (#193)
Finished
GUN TIME:  04:58:58
Place
695  OF 2382
Male
580  OF 1721
25-29
91  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:52:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:06:44 01:06:44 - - - 31.91 / 01:52 22:00:04
Bike 71km 01:05:46 02:12:32 - - - 32.13 / 01:52 15:32:32
Bike 87km 00:35:22 02:47:56 - - - 31.08 / 01:55 10:41:16
Bike 90km 00:04:59 02:52:57 - - - 31.22 / 01:55 07:52:56

T2 00:03:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 02:56:17 430 340 61 - / - 00:22:56

Run 02:02:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:28 02:58:46 386 333 75 14.55 / 04:07 13:42:06
Run 3km 00:11:14 03:10:02 197 165 27 13.1 / 04:34 04:03:21
Run 5.5km 00:13:46 03:23:50 678 543 100 11.98 / 05:00 00:37:09
Run 7.9km 00:13:40 03:37:31 506 410 75 11.49 / 05:13 07:57:31
Run 10.8km 00:19:14 03:56:47 990 750 129 10.71 / 05:36 00:16:46
Run 13.5km 00:14:05 04:10:53 554 439 78 10.85 / 05:31 22:04:13
Run 15.7km 00:16:59 04:27:54 969 710 109 10.28 / 05:50 12:51:13
Run 18.5km 00:12:28 04:40:23 548 426 75 10.66 / 05:37 07:43:42
Run 21.1km 00:18:33 04:58:57 532 411 75 10.32 / 05:48 05:32:17