19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Francois EMSLIE (#1940)
Finished
GUN TIME:  04:56:48
Place
655  OF 2382
Male
550  OF 1721
50-54
39  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:30:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 00:57:58 00:57:58 - - - 36.74 / 01:37 04:17:39
Bike 71km 00:57:06 01:55:05 - - - 37.01 / 01:37 04:18:06
Bike 87km 00:30:41 02:25:48 - - - 35.8 / 01:40 20:15:29
Bike 90km 00:04:24 02:30:13 - - - 35.94 / 01:40 22:19:54

T2 00:03:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 02:33:27 403 321 23 - / - 18:13:08

Run 02:23:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:27 02:35:56 357 305 10 14.65 / 04:05 06:32:17
Run 3km 00:11:27 02:47:24 235 198 10 12.92 / 04:38 17:27:05
Run 5.5km 00:14:06 03:01:32 797 630 38 11.76 / 05:06 10:34:33
Run 7.9km 00:13:43 03:15:16 569 458 29 11.34 / 05:17 20:28:17
Run 10.8km 00:19:49 03:35:06 1113 838 63 10.51 / 05:42 06:58:07
Run 13.5km 00:18:43 03:53:51 872 665 48 10.07 / 05:57 20:00:12
Run 15.7km 00:20:44 04:14:37 1796 1287 107 9.31 / 06:26 18:17:38
Run 18.5km 00:19:42 04:34:20 1225 909 72 9.18 / 06:31 06:07:21
Run 21.1km 00:22:25 04:56:47 1224 895 74 8.83 / 06:47 05:23:08