19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michael FRANTZESKOU (#196)
Finished
GUN TIME:  04:59:30
Place
705  OF 2382
Male
586  OF 1721
25-29
94  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:36:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:59:07 00:59:07 - - - 36.02 / 01:39 03:42:57
Bike 71km 00:58:52 01:58:00 - - - 36.09 / 01:39 18:38:30
Bike 87km 00:33:05 02:31:07 - - - 34.54 / 01:44 02:01:36
Bike 90km 00:04:56 02:36:04 - - - 34.59 / 01:44 16:39:54

T2 00:04:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:53 02:40:59 1126 867 147 - / - 17:24:49

Run 02:18:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:48 02:43:48 1053 844 166 12.83 / 04:40 23:14:18
Run 3km 00:15:06 02:58:56 1291 994 173 10.03 / 05:58 07:32:46
Run 5.5km 00:14:48 03:13:46 1046 815 136 10.07 / 05:57 20:40:56
Run 7.9km 00:14:28 03:28:15 1150 896 157 10.03 / 05:58 07:05:25
Run 10.8km 00:19:53 03:48:09 1125 847 150 9.65 / 06:13 08:31:59
Run 13.5km 00:18:28 04:06:38 1164 882 152 9.45 / 06:20 23:57:08
Run 15.7km 00:16:20 04:23:00 811 591 95 9.23 / 06:29 19:26:50
Run 18.5km 00:15:00 04:38:02 1059 795 135 9.48 / 06:19 15:21:51
Run 21.1km 00:21:26 04:59:29 1048 782 129 9.14 / 06:33 23:16:38