19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michael NASH (#2010)
Finished
GUN TIME:  05:15:59
Place
1088  OF 2382
Male
871  OF 1721
50-54
66  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:32:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 00:58:25 00:58:25 - - - 36.45 / 01:38 09:18:58
Bike 71km 01:00:58 01:59:25 - - - 35.67 / 01:40 10:19:58
Bike 87km 00:28:57 02:28:23 - - - 35.17 / 01:42 10:48:57
Bike 90km 00:04:07 02:32:32 - - - 35.4 / 01:41 10:53:05

T2 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:53 02:36:27 672 534 41 - / - 10:57:00

Run 02:39:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:04 02:39:32 1621 1236 85 11.73 / 05:06 11:00:05
Run 3km 00:16:56 02:56:29 1771 1310 101 8.98 / 06:40 11:17:03
Run 5.5km 00:21:26 03:17:57 2265 1639 132 7.95 / 07:32 11:38:31
Run 7.9km 00:16:51 03:34:50 2002 1454 110 8.12 / 07:23 11:55:23
Run 10.8km 00:23:01 03:57:52 1776 1277 102 7.95 / 07:32 12:18:26
Run 13.5km 00:17:50 04:15:44 1854 1335 104 8.15 / 07:21 12:36:18
Run 15.7km 00:19:51 04:35:37 1642 1182 97 7.9 / 07:35 12:56:10
Run 18.5km 00:17:27 04:53:06 1796 1293 103 8.12 / 07:23 13:13:39
Run 21.1km 00:22:50 05:15:58 1749 1255 104 7.93 / 07:33 13:36:31