IRONMAN 70.3 Durban (2016)
Howard WARRINGTON (#2074)
Finished
GUN TIME:
04:44:33
Place
445
OF
2382
Male
384
OF
1721
50-54
26
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:42:08 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:55 | 01:01:55 | - | - | - | 34.39 / 01:44 | 09:16:54 |
Bike 71km | 01:03:44 | 02:05:40 | - | - | - | 33.89 / 01:46 | 07:04:00 |
Bike 87km | 00:32:11 | 02:37:52 | - | - | - | 33.06 / 01:48 | 08:49:32 |
Bike 90km | 00:04:14 | 02:42:08 | - | - | - | 33.3 / 01:48 | 08:47:07 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 02:45:28 | 442 | 351 | 24 | - / - | 15:07:08 |
Run 01:59:02 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:45 | 02:48:14 | 923 | 750 | 44 | 13.08 / 04:35 | 21:43:14 |
Run 3km | 00:14:31 | 03:02:46 | 1112 | 865 | 73 | 10.41 / 05:45 | 22:57:46 |
Run 5.5km | 00:12:52 | 03:15:40 | 419 | 336 | 16 | 10.93 / 05:29 | 13:07:19 |
Run 7.9km | 00:12:31 | 03:28:12 | 661 | 527 | 33 | 11.09 / 05:24 | 19:13:11 |
Run 10.8km | 00:16:52 | 03:45:05 | 479 | 377 | 19 | 10.87 / 05:31 | 11:23:25 |
Run 13.5km | 00:15:28 | 04:00:34 | 581 | 458 | 28 | 10.78 / 05:33 | 00:45:34 |
Run 15.7km | 00:13:48 | 04:14:24 | 268 | 208 | 10 | 10.59 / 05:39 | 23:46:03 |
Run 18.5km | 00:12:47 | 04:27:13 | 468 | 366 | 19 | 10.91 / 05:29 | 23:38:52 |
Run 21.1km | 00:17:18 | 04:44:32 | 436 | 340 | 18 | 10.63 / 05:38 | 12:29:32 |
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