19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Colin GARDE (#2106)
Finished
GUN TIME:  06:30:09
Place
2221  OF 2382
Male
1623  OF 1721
55-59
61  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:36:26 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:22:48 01:22:48 - - - 25.72 / 02:19 11:49:02
Bike 71km 01:19:18 02:42:07 - - - 26.27 / 02:17 00:48:21
Bike 87km 00:46:35 03:28:44 - - - 25 / 02:23 08:41:38
Bike 90km 00:07:40 03:36:26 - - - 24.94 / 02:24 10:26:00

T2 00:09:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:13 03:45:40 2179 1572 61 - / - 10:05:14

Run 02:44:27 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:49 03:49:31 2215 1607 59 9.42 / 06:22 10:35:45
Run 3km 00:17:54 04:07:26 2027 1480 51 8.27 / 07:14 00:50:20
Run 5.5km 00:18:25 04:25:52 1936 1411 47 8.21 / 07:18 23:32:06
Run 7.9km 00:18:42 04:44:35 2026 1472 49 8.04 / 07:27 23:04:09
Run 10.8km 00:24:05 05:08:42 1920 1377 45 7.8 / 07:41 09:21:36
Run 13.5km 00:20:53 05:29:37 2002 1435 48 7.79 / 07:41 01:02:31
Run 15.7km 00:19:03 05:48:41 1454 1046 32 7.65 / 07:50 07:08:15
Run 18.5km 00:16:51 06:05:34 1884 1351 45 7.93 / 07:33 09:58:28
Run 21.1km 00:24:33 06:30:08 1871 1337 45 7.69 / 07:47 03:56:23