19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

John Dycer GAWLER (#2107)
Finished
GUN TIME:  06:13:30
Place
2077  OF 2382
Male
1526  OF 1721
55-59
54  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:09:22 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:13:50 01:13:50 - - - 28.84 / 02:04 18:26:09
Bike 71km 01:10:28 02:24:19 - - - 29.51 / 02:01 13:06:38
Bike 87km 00:38:39 03:03:00 - - - 28.52 / 02:06 13:58:38
Bike 90km 00:06:21 03:09:22 - - - 28.51 / 02:06 18:01:41

T2 00:07:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:21 03:16:45 1887 1373 46 - / - 02:15:44

Run 02:56:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:36 03:20:22 2139 1563 54 9.97 / 06:00 16:39:21
Run 3km 00:16:47 03:37:11 1849 1363 43 8.81 / 06:48 02:09:30
Run 5.5km 00:20:56 03:58:08 2232 1611 62 7.97 / 07:31 22:57:07
Run 7.9km 00:18:34 04:16:44 2081 1505 54 7.9 / 07:35 05:22:23
Run 10.8km 00:24:54 04:41:39 2039 1454 49 7.63 / 07:51 17:57:18
Run 13.5km 00:20:01 05:01:41 2034 1458 50 7.71 / 07:46 08:14:00
Run 15.7km 00:24:00 05:25:43 2197 1576 55 7.3 / 08:12 04:11:22
Run 18.5km 00:20:28 05:46:13 2100 1505 51 7.42 / 08:04 02:38:31
Run 21.1km 00:27:15 06:13:29 2102 1500 50 7.16 / 08:22 23:52:28