19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

James KING (#2126)
Finished
GUN TIME:  06:40:21
Place
2267  OF 2382
Male
1650  OF 1721
55-59
65  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:02:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:07:55 01:07:55 - - - 31.35 / 01:54 04:55:13
Bike 71km 01:07:54 02:15:51 - - - 31.35 / 01:54 11:33:09
Bike 87km 00:40:04 02:55:56 - - - 29.66 / 02:01 10:29:54
Bike 90km 00:06:06 03:02:04 - - - 29.65 / 02:01 20:06:01

T2 00:11:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:27 03:13:33 2295 1655 65 - / - 08:20:50

Run 03:26:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:04:20 03:17:54 2295 1656 64 8.29 / 07:14 00:38:32
Run 3km 00:21:05 03:39:00 2260 1629 63 7.07 / 08:28 21:16:18
Run 5.5km 00:22:59 04:02:01 2306 1666 64 6.81 / 08:48 08:22:38
Run 7.9km 00:22:21 04:24:23 2309 1666 65 6.69 / 08:57 09:58:21
Run 10.8km 00:30:24 04:54:49 2319 1672 63 6.39 / 09:22 01:55:26
Run 13.5km 00:23:30 05:18:21 2317 1671 64 6.49 / 09:14 16:45:38
Run 15.7km 00:26:57 05:45:19 2314 1665 62 6.2 / 09:39 18:59:17
Run 18.5km 00:23:19 06:08:40 2324 1676 64 6.33 / 09:27 04:45:57
Run 21.1km 00:31:39 06:40:20 2326 1677 64 6.12 / 09:47 11:07:37