IRONMAN 70.3 Durban (2016)
Johannes LAURENS (#2128)
Finished
GUN TIME:
04:58:12
Place
677
OF
2382
Male
566
OF
1721
55-59
17
OF
66
Swim 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:43:21 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:43 | 01:02:43 | - | - | - | 33.95 / 01:46 | 22:41:38 |
Bike 71km | 01:02:27 | 02:05:12 | - | - | - | 34.02 / 01:45 | 08:37:27 |
Bike 87km | 00:33:14 | 02:38:27 | - | - | - | 32.94 / 01:49 | 06:00:43 |
Bike 90km | 00:04:52 | 02:43:21 | - | - | - | 33.05 / 01:48 | 15:48:56 |
T2 00:08:52 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:52 | 02:52:14 | 2141 | 1546 | 56 | - / - | 10:51:09 |
Run 02:05:55 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:45 | 02:55:00 | 920 | 749 | 16 | 13.08 / 04:35 | 06:17:16 |
Run 3km | 00:14:53 | 03:09:55 | 1211 | 931 | 25 | 10.19 / 05:53 | 10:55:30 |
Run 5.5km | 00:13:16 | 03:23:13 | 527 | 427 | 12 | 10.66 / 05:37 | 14:22:08 |
Run 7.9km | 00:12:40 | 03:35:54 | 741 | 593 | 14 | 10.85 / 05:31 | 19:44:49 |
Run 10.8km | 00:18:07 | 03:54:03 | 739 | 570 | 18 | 10.48 / 05:43 | 05:06:18 |
Run 13.5km | 00:16:12 | 04:10:17 | 739 | 572 | 17 | 10.38 / 05:46 | 09:42:32 |
Run 15.7km | 00:15:50 | 04:26:08 | 682 | 510 | 16 | 10.03 / 05:58 | 05:18:23 |
Run 18.5km | 00:13:32 | 04:39:41 | 673 | 515 | 13 | 10.33 / 05:48 | 03:58:36 |
Run 21.1km | 00:18:28 | 04:58:11 | 631 | 481 | 12 | 10.05 / 05:58 | 11:17:06 |
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