IRONMAN 70.3 Durban (2016)
Willie LE ROUX (#2129)
Finished
GUN TIME:
04:50:08
Place
548
OF
2382
Male
462
OF
1721
55-59
13
OF
66
Swim 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:46:17 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:42 | 01:04:42 | - | - | - | 32.91 / 01:49 | 03:14:40 |
Bike 71km | 01:03:14 | 02:07:58 | - | - | - | 33.28 / 01:48 | 01:17:56 |
Bike 87km | 00:33:33 | 02:41:32 | - | - | - | 32.31 / 01:51 | 02:41:30 |
Bike 90km | 00:04:44 | 02:46:17 | - | - | - | 32.47 / 01:50 | 02:56:15 |
T2 00:03:59 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 02:50:17 | 711 | 563 | 14 | - / - | 13:20:16 |
Run 01:59:48 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:31 | 02:52:50 | 490 | 416 | 5 | 14.24 / 04:12 | 23:09:28 |
Run 3km | 00:11:30 | 03:04:22 | 264 | 220 | 5 | 12.8 / 04:41 | 21:14:20 |
Run 5.5km | 00:14:26 | 03:18:49 | 903 | 710 | 21 | 11.57 / 05:11 | 23:55:27 |
Run 7.9km | 00:11:51 | 03:30:41 | 427 | 346 | 8 | 11.73 / 05:06 | 08:34:00 |
Run 10.8km | 00:16:46 | 03:47:29 | 462 | 364 | 9 | 11.33 / 05:17 | 01:37:27 |
Run 13.5km | 00:14:07 | 04:01:37 | 408 | 323 | 8 | 11.35 / 05:16 | 12:51:36 |
Run 15.7km | 00:16:45 | 04:18:24 | 905 | 665 | 21 | 10.69 / 05:36 | 17:48:22 |
Run 18.5km | 00:13:14 | 04:31:39 | 459 | 361 | 8 | 10.95 / 05:28 | 10:54:57 |
Run 21.1km | 00:18:27 | 04:50:07 | 457 | 356 | 8 | 10.56 / 05:40 | 18:46:45 |
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