IRONMAN 70.3 Durban (2016)
Richard HALL (#213)
Finished
GUN TIME:
04:56:42
Place
653
OF
2382
Male
548
OF
1721
25-29
86
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:46:46 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:43 | 01:03:43 | - | - | - | 33.42 / 01:47 | 02:04:29 |
Bike 71km | 01:04:09 | 02:07:54 | - | - | - | 33.3 / 01:48 | 16:35:19 |
Bike 87km | 00:34:04 | 02:41:59 | - | - | - | 32.22 / 01:51 | 20:56:04 |
Bike 90km | 00:04:45 | 02:46:46 | - | - | - | 32.37 / 01:51 | 16:17:31 |
T2 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 02:49:54 | 365 | 293 | 53 | - / - | 15:40:40 |
Run 02:06:46 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:29 | 02:52:24 | 411 | 352 | 79 | 14.45 / 04:08 | 04:53:10 |
Run 3km | 00:12:58 | 03:05:24 | 598 | 484 | 91 | 11.62 / 05:09 | 06:36:10 |
Run 5.5km | 00:12:30 | 03:17:55 | 319 | 259 | 60 | 11.78 / 05:05 | 00:18:41 |
Run 7.9km | 00:12:35 | 03:30:31 | 442 | 359 | 64 | 11.67 / 05:08 | 19:24:37 |
Run 10.8km | 00:18:43 | 03:49:16 | 868 | 662 | 114 | 10.91 / 05:29 | 07:36:42 |
Run 13.5km | 00:15:55 | 04:05:13 | 596 | 469 | 87 | 10.75 / 05:34 | 18:12:38 |
Run 15.7km | 00:17:04 | 04:22:18 | 985 | 724 | 110 | 10.19 / 05:53 | 01:43:04 |
Run 18.5km | 00:14:01 | 04:36:20 | 632 | 486 | 85 | 10.43 / 05:45 | 18:30:26 |
Run 21.1km | 00:20:19 | 04:56:41 | 654 | 496 | 86 | 9.98 / 06:00 | 00:30:47 |
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