19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alan PLEACE (#2147)
Finished
GUN TIME:  05:33:31
Place
1457  OF 2382
Male
1130  OF 1721
55-59
34  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:44:45 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:04:51 01:04:51 - - - 32.84 / 01:49 23:32:19
Bike 71km 01:01:43 02:06:36 - - - 33.64 / 01:46 08:37:24
Bike 87km 00:33:02 02:39:39 - - - 32.69 / 01:50 00:07:07
Bike 90km 00:05:04 02:44:45 - - - 32.77 / 01:49 17:45:33

T2 00:08:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:41 02:53:27 2123 1531 55 - / - 09:54:15

Run 02:40:01 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:05 02:56:33 1656 1259 33 11.66 / 05:08 21:24:01
Run 3km 00:14:49 03:11:24 1285 989 28 10.04 / 05:58 23:45:32
Run 5.5km 00:18:12 03:29:38 1904 1391 43 9.12 / 06:34 02:30:26
Run 7.9km 00:16:10 03:45:49 1647 1221 38 9.05 / 06:37 18:49:57
Run 10.8km 00:23:14 04:09:04 1803 1296 39 8.57 / 06:59 02:49:52
Run 13.5km 00:22:32 04:31:38 1819 1310 41 8.25 / 07:16 07:52:26
Run 15.7km 00:18:05 04:49:44 1211 884 28 8.1 / 07:24 00:03:52
Run 18.5km 00:18:08 05:07:54 1740 1254 39 8.25 / 07:15 09:18:42
Run 21.1km 00:25:35 05:33:30 1761 1263 40 7.91 / 07:35 10:44:18