IRONMAN 70.3 Durban (2016)
Gary THOMAS (#2167)
Finished
GUN TIME:
05:52:18
Place
1793
OF
2382
Male
1353
OF
1721
55-59
44
OF
66
Swim 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:55:24 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:36 | 01:06:36 | - | - | - | 31.97 / 01:52 | 06:14:09 |
Bike 71km | 01:03:30 | 02:10:08 | - | - | - | 32.73 / 01:49 | 12:07:40 |
Bike 87km | 00:40:36 | 02:50:46 | - | - | - | 30.56 / 01:57 | 11:58:18 |
Bike 90km | 00:04:37 | 02:55:24 | - | - | - | 30.78 / 01:56 | 15:12:57 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 03:00:18 | 1118 | 859 | 26 | - / - | 20:51:11 |
Run 02:51:58 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:51 | 03:03:11 | 1166 | 927 | 22 | 12.56 / 04:46 | 17:57:24 |
Run 3km | 00:15:56 | 03:19:08 | 1504 | 1137 | 34 | 9.56 / 06:16 | 06:33:21 |
Run 5.5km | 00:20:40 | 03:39:50 | 2225 | 1609 | 61 | 8.35 / 07:11 | 02:07:23 |
Run 7.9km | 00:18:30 | 03:58:22 | 1982 | 1440 | 48 | 8.16 / 07:20 | 20:59:15 |
Run 10.8km | 00:24:02 | 04:22:26 | 1912 | 1371 | 44 | 7.89 / 07:36 | 21:59:59 |
Run 13.5km | 00:20:54 | 04:43:21 | 1978 | 1419 | 46 | 7.86 / 07:37 | 11:50:54 |
Run 15.7km | 00:22:22 | 05:05:45 | 2042 | 1459 | 49 | 7.5 / 07:59 | 20:59:58 |
Run 18.5km | 00:19:55 | 05:25:41 | 2019 | 1440 | 47 | 7.63 / 07:51 | 17:06:34 |
Run 21.1km | 00:26:35 | 05:52:17 | 2029 | 1447 | 47 | 7.36 / 08:09 | 01:53:10 |
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