19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Donald DUNCAN (#2192)
Finished
GUN TIME:  05:12:06
Place
996  OF 2382
Male
803  OF 1721
60-64
8  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 03:04:12 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:11:52 01:11:52 - - - 29.63 / 02:01 23:03:35
Bike 71km 01:07:43 02:19:37 - - - 30.51 / 01:57 00:44:40
Bike 87km 00:38:56 02:58:34 - - - 29.23 / 02:03 06:23:37
Bike 90km 00:05:37 03:04:12 - - - 29.31 / 02:02 15:02:35

T2 00:08:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:12 03:12:25 2053 1483 21 - / - 22:24:08

Run 01:59:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:02:43 03:15:10 869 710 2 13.23 / 04:32 05:16:53
Run 3km 00:13:01 03:28:12 674 547 2 11.42 / 05:15 03:06:35
Run 5.5km 00:12:29 03:40:43 318 258 2 11.67 / 05:08 21:45:46
Run 7.9km 00:11:57 03:52:42 409 332 3 11.77 / 05:05 11:41:05
Run 10.8km 00:16:18 04:09:01 364 290 4 11.45 / 05:14 13:57:24
Run 13.5km 00:15:52 04:24:54 455 358 4 11.17 / 05:22 08:56:37
Run 15.7km 00:14:23 04:39:19 385 295 3 10.84 / 05:32 03:31:02
Run 18.5km 00:13:15 04:52:36 418 328 4 11.08 / 05:24 21:50:59
Run 21.1km 00:19:28 05:12:05 448 348 4 10.58 / 05:40 15:10:28