IRONMAN 70.3 Durban (2016)
Donald DUNCAN (#2192)
Finished
GUN TIME:
05:12:06
Place
996
OF
2382
Male
803
OF
1721
60-64
8
OF
31
Swim 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:04:12 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:11:52 | 01:11:52 | - | - | - | 29.63 / 02:01 | 23:03:35 |
Bike 71km | 01:07:43 | 02:19:37 | - | - | - | 30.51 / 01:57 | 00:44:40 |
Bike 87km | 00:38:56 | 02:58:34 | - | - | - | 29.23 / 02:03 | 06:23:37 |
Bike 90km | 00:05:37 | 03:04:12 | - | - | - | 29.31 / 02:02 | 15:02:35 |
T2 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:12 | 03:12:25 | 2053 | 1483 | 21 | - / - | 22:24:08 |
Run 01:59:38 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:43 | 03:15:10 | 869 | 710 | 2 | 13.23 / 04:32 | 05:16:53 |
Run 3km | 00:13:01 | 03:28:12 | 674 | 547 | 2 | 11.42 / 05:15 | 03:06:35 |
Run 5.5km | 00:12:29 | 03:40:43 | 318 | 258 | 2 | 11.67 / 05:08 | 21:45:46 |
Run 7.9km | 00:11:57 | 03:52:42 | 409 | 332 | 3 | 11.77 / 05:05 | 11:41:05 |
Run 10.8km | 00:16:18 | 04:09:01 | 364 | 290 | 4 | 11.45 / 05:14 | 13:57:24 |
Run 13.5km | 00:15:52 | 04:24:54 | 455 | 358 | 4 | 11.17 / 05:22 | 08:56:37 |
Run 15.7km | 00:14:23 | 04:39:19 | 385 | 295 | 3 | 10.84 / 05:32 | 03:31:02 |
Run 18.5km | 00:13:15 | 04:52:36 | 418 | 328 | 4 | 11.08 / 05:24 | 21:50:59 |
Run 21.1km | 00:19:28 | 05:12:05 | 448 | 348 | 4 | 10.58 / 05:40 | 15:10:28 |
Social Share