IRONMAN 70.3 Durban (2016)
Steve MACDONALD (#2199)
Finished
GUN TIME:
05:39:28
Place
1579
OF
2382
Male
1217
OF
1721
60-64
13
OF
31
Swim 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:57:58 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:44 | 01:09:44 | - | - | - | 30.54 / 01:57 | 04:04:06 |
Bike 71km | 01:06:23 | 02:16:08 | - | - | - | 31.28 / 01:55 | 10:57:10 |
Bike 87km | 00:36:21 | 02:52:31 | - | - | - | 30.25 / 01:58 | 08:13:32 |
Bike 90km | 00:05:26 | 02:57:58 | - | - | - | 30.34 / 01:58 | 18:45:40 |
T2 00:06:56 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 03:04:56 | 1806 | 1316 | 15 | - / - | 07:15:57 |
Run 02:34:30 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:31 | 03:08:28 | 2105 | 1543 | 24 | 10.22 / 05:51 | 00:16:10 |
Run 3km | 00:15:28 | 03:23:57 | 1557 | 1167 | 15 | 9.46 / 06:20 | 07:08:19 |
Run 5.5km | 00:17:33 | 03:41:32 | 1784 | 1312 | 16 | 9.02 / 06:39 | 20:35:53 |
Run 7.9km | 00:15:58 | 03:57:31 | 1662 | 1229 | 14 | 9.01 / 06:39 | 04:45:13 |
Run 10.8km | 00:20:53 | 04:18:26 | 1351 | 997 | 11 | 8.81 / 06:48 | 20:36:07 |
Run 13.5km | 00:17:54 | 04:36:22 | 1517 | 1111 | 11 | 8.86 / 06:46 | 06:57:23 |
Run 15.7km | 00:19:37 | 04:56:00 | 1575 | 1135 | 13 | 8.48 / 07:04 | 03:30:22 |
Run 18.5km | 00:17:46 | 05:13:48 | 1563 | 1136 | 12 | 8.61 / 06:57 | 09:14:49 |
Run 21.1km | 00:25:38 | 05:39:27 | 1620 | 1162 | 12 | 8.19 / 07:19 | 21:47:08 |
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