IRONMAN 70.3 Durban (2016)
Francois Daniel SWART (#2205)
Finished
GUN TIME:
05:55:43
Place
1847
OF
2382
Male
1390
OF
1721
60-64
19
OF
31
Swim 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:13:43 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:15:27 | 01:15:27 | - | - | - | 28.22 / 02:07 | 05:42:16 |
Bike 71km | 01:13:37 | 02:29:06 | - | - | - | 28.57 / 02:06 | 21:45:55 |
Bike 87km | 00:38:48 | 03:07:55 | - | - | - | 27.77 / 02:09 | 11:08:05 |
Bike 90km | 00:05:46 | 03:13:43 | - | - | - | 27.87 / 02:09 | 12:10:33 |
T2 00:10:05 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:05 | 03:23:50 | 2241 | 1615 | 26 | - / - | 05:57:20 |
Run 02:31:50 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:13 | 03:27:05 | 1850 | 1388 | 16 | 11.16 / 05:22 | 11:50:34 |
Run 3km | 00:14:42 | 03:41:49 | 1295 | 998 | 9 | 10.02 / 05:59 | 01:35:18 |
Run 5.5km | 00:18:15 | 04:00:05 | 1910 | 1395 | 17 | 9.1 / 06:35 | 08:00:15 |
Run 7.9km | 00:14:48 | 04:14:55 | 1533 | 1151 | 11 | 9.28 / 06:27 | 01:18:24 |
Run 10.8km | 00:20:11 | 04:35:07 | 1199 | 896 | 10 | 9.09 / 06:35 | 12:45:16 |
Run 13.5km | 00:17:43 | 04:52:51 | 1385 | 1034 | 9 | 9.1 / 06:35 | 15:06:20 |
Run 15.7km | 00:21:19 | 05:14:11 | 1894 | 1355 | 17 | 8.53 / 07:01 | 06:37:41 |
Run 18.5km | 00:16:53 | 05:31:06 | 1484 | 1082 | 11 | 8.72 / 06:52 | 04:31:15 |
Run 21.1km | 00:24:35 | 05:55:42 | 1534 | 1105 | 11 | 8.33 / 07:11 | 12:19:11 |
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