19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Gabriella GIOIA (#2231)
Finished
GUN TIME:  05:02:06
Place
763  OF 2382
Female
141  OF 661
18-24
10  OF 36

Swim 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for T1

Cycle 03:02:59 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 35km 01:09:41 01:09:41 - - - 30.56 / 01:57 00:02:54
Bike 71km 01:11:13 02:20:55 - - - 30.22 / 01:59 02:34:09
Bike 87km 00:36:39 02:57:36 - - - 29.39 / 02:02 21:24:09
Bike 90km 00:05:22 03:02:59 - - - 29.5 / 02:01 17:22:53

T2 00:04:13 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:13 03:07:14 811 174 19 - / - 16:33:48

Run 01:54:50 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:45 03:10:01 945 180 17 13.03 / 04:36 06:49:54
Run 3km 00:13:43 03:23:45 890 182 17 10.9 / 05:30 05:46:59
Run 5.5km 00:12:28 03:36:15 312 56 4 11.38 / 05:16 13:06:09
Run 7.9km 00:12:18 03:48:34 515 101 11 11.47 / 05:13 22:41:48
Run 10.8km 00:16:15 04:04:51 357 74 9 11.24 / 05:20 04:38:05
Run 13.5km 00:14:30 04:19:23 442 94 10 11.23 / 05:20 09:42:36
Run 15.7km 00:13:01 04:32:25 167 31 3 11.06 / 05:25 20:35:39
Run 18.5km 00:12:55 04:45:21 346 76 8 11.31 / 05:18 20:01:55
Run 21.1km 00:16:42 05:02:05 317 72 8 11.02 / 05:26 11:08:39