IRONMAN 70.3 Durban (2016)
Gabriella GIOIA (#2231)
Finished
GUN TIME:
05:02:06
Place
763
OF
2382
Female
141
OF
661
18-24
10
OF
36
Swim 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:02:59 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:41 | 01:09:41 | - | - | - | 30.56 / 01:57 | 00:02:54 |
Bike 71km | 01:11:13 | 02:20:55 | - | - | - | 30.22 / 01:59 | 02:34:09 |
Bike 87km | 00:36:39 | 02:57:36 | - | - | - | 29.39 / 02:02 | 21:24:09 |
Bike 90km | 00:05:22 | 03:02:59 | - | - | - | 29.5 / 02:01 | 17:22:53 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 03:07:14 | 811 | 174 | 19 | - / - | 16:33:48 |
Run 01:54:50 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:45 | 03:10:01 | 945 | 180 | 17 | 13.03 / 04:36 | 06:49:54 |
Run 3km | 00:13:43 | 03:23:45 | 890 | 182 | 17 | 10.9 / 05:30 | 05:46:59 |
Run 5.5km | 00:12:28 | 03:36:15 | 312 | 56 | 4 | 11.38 / 05:16 | 13:06:09 |
Run 7.9km | 00:12:18 | 03:48:34 | 515 | 101 | 11 | 11.47 / 05:13 | 22:41:48 |
Run 10.8km | 00:16:15 | 04:04:51 | 357 | 74 | 9 | 11.24 / 05:20 | 04:38:05 |
Run 13.5km | 00:14:30 | 04:19:23 | 442 | 94 | 10 | 11.23 / 05:20 | 09:42:36 |
Run 15.7km | 00:13:01 | 04:32:25 | 167 | 31 | 3 | 11.06 / 05:25 | 20:35:39 |
Run 18.5km | 00:12:55 | 04:45:21 | 346 | 76 | 8 | 11.31 / 05:18 | 20:01:55 |
Run 21.1km | 00:16:42 | 05:02:05 | 317 | 72 | 8 | 11.02 / 05:26 | 11:08:39 |
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