19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lauren BONTHUYS (#2258)
Finished
GUN TIME:  05:54:39
Place
1833  OF 2382
Female
454  OF 661
25-29
91  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:24:51 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:17:01 01:17:01 - - - 27.65 / 02:10 09:12:07
Bike 71km 01:17:29 02:34:32 - - - 27.56 / 02:10 00:56:17
Bike 87km 00:44:20 03:18:53 - - - 26.24 / 02:17 11:23:59
Bike 90km 00:05:56 03:24:51 - - - 26.35 / 02:16 23:13:17

T2 00:07:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:26 03:32:18 1908 521 116 - / - 04:14:04

Run 02:22:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:57 03:35:16 1372 302 74 12.19 / 04:55 23:43:42
Run 3km 00:14:48 03:50:06 1238 289 66 10.12 / 05:55 19:51:51
Run 5.5km 00:17:36 04:07:43 1797 478 96 9.32 / 06:26 01:09:29
Run 7.9km 00:15:35 04:23:20 1529 379 75 9.29 / 06:27 07:51:46
Run 10.8km 00:20:51 04:44:13 1344 352 69 9.01 / 06:39 03:59:18
Run 13.5km 00:18:27 05:02:42 1467 382 79 8.96 / 06:41 07:47:47
Run 15.7km 00:16:14 05:18:57 783 210 46 8.83 / 06:47 02:14:03
Run 18.5km 00:15:01 05:33:59 1261 329 65 9.12 / 06:34 21:02:25
Run 21.1km 00:20:37 05:54:38 1187 318 65 8.89 / 06:44 04:29:43