19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicola WILSON (#2259)
Finished
GUN TIME:  04:48:48
Place
527  OF 2382
Female
83  OF 661
18-24
5  OF 36

Swim 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:54:21 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 35km 01:06:40 01:06:40 - - - 31.94 / 01:52 06:53:26
Bike 71km 01:05:04 02:11:46 - - - 32.32 / 01:51 03:21:52
Bike 87km 00:37:19 02:49:07 - - - 30.86 / 01:56 13:45:52
Bike 90km 00:05:13 02:54:21 - - - 30.96 / 01:56 10:44:27

T2 00:03:30 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:30 02:57:53 523 110 12 - / - 07:54:39

Run 01:50:53 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:18 03:00:13 168 16 2 15.6 / 03:50 21:56:58
Run 3km 00:10:39 03:10:53 94 15 1 13.86 / 04:19 06:00:58
Run 5.5km 00:12:34 03:23:29 336 65 6 12.9 / 04:38 20:33:34
Run 7.9km 00:11:49 03:35:19 194 30 1 12.66 / 04:44 11:12:05
Run 10.8km 00:16:07 03:51:28 326 67 7 12.09 / 04:57 09:38:14
Run 13.5km 00:13:01 04:04:31 203 37 1 12.16 / 04:56 18:37:56
Run 15.7km 00:14:36 04:19:08 432 106 8 11.59 / 05:10 19:29:14
Run 18.5km 00:12:39 04:31:49 232 43 3 11.81 / 05:04 15:48:35
Run 21.1km 00:16:57 04:48:47 235 46 3 11.41 / 05:15 16:22:13