IRONMAN 70.3 Durban (2016)
Natalie DENNIS (#2293)
Finished
GUN TIME:
05:37:05
Place
1534
OF
2382
Female
351
OF
661
25-29
69
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:01:51 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:11 | 01:12:11 | - | - | - | 29.5 / 02:02 | 10:52:29 |
Bike 71km | 01:09:17 | 02:21:30 | - | - | - | 30.1 / 01:59 | 03:18:27 |
Bike 87km | 00:35:35 | 02:57:07 | - | - | - | 29.47 / 02:02 | 13:50:44 |
Bike 90km | 00:04:43 | 03:01:51 | - | - | - | 29.69 / 02:01 | 13:28:49 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 03:05:24 | 532 | 116 | 31 | - / - | 07:22:22 |
Run 02:31:38 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:55 | 03:08:21 | 1322 | 286 | 69 | 12.27 / 04:53 | 06:25:19 |
Run 3km | 00:17:44 | 03:26:07 | 1898 | 505 | 102 | 8.69 / 06:53 | 05:13:04 |
Run 5.5km | 00:15:58 | 03:42:06 | 1416 | 360 | 68 | 8.99 / 06:40 | 10:32:24 |
Run 7.9km | 00:16:03 | 03:58:10 | 1676 | 439 | 91 | 8.98 / 06:40 | 07:15:08 |
Run 10.8km | 00:22:40 | 04:20:52 | 1718 | 480 | 99 | 8.59 / 06:59 | 03:07:49 |
Run 13.5km | 00:19:50 | 04:40:43 | 1719 | 472 | 94 | 8.5 / 07:03 | 02:01:00 |
Run 15.7km | 00:17:09 | 04:57:54 | 1003 | 266 | 59 | 8.37 / 07:09 | 15:58:11 |
Run 18.5km | 00:15:06 | 05:13:01 | 1506 | 411 | 84 | 8.69 / 06:53 | 13:13:19 |
Run 21.1km | 00:24:01 | 05:37:04 | 1525 | 424 | 85 | 8.34 / 07:11 | 19:47:22 |
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