19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Roelene ENSLIN (#2305)
Finished
GUN TIME:  05:32:36
Place
1441  OF 2382
Female
320  OF 661
25-29
61  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:13:27 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:14:31 01:14:31 - - - 28.58 / 02:05 22:59:22
Bike 71km 01:14:12 02:28:45 - - - 28.63 / 02:05 00:40:15
Bike 87km 00:39:18 03:08:04 - - - 27.75 / 02:09 03:26:15
Bike 90km 00:05:22 03:13:27 - - - 27.91 / 02:08 06:34:58

T2 00:05:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:31 03:19:00 1370 343 78 - / - 06:53:50

Run 02:13:34 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:40 03:21:41 759 134 33 13.45 / 04:27 12:03:12
Run 3km 00:15:25 03:37:08 1344 313 72 9.93 / 06:02 06:51:59
Run 5.5km 00:14:25 03:51:35 900 192 42 10.13 / 05:55 13:19:46
Run 7.9km 00:14:20 04:05:57 1121 247 55 10.09 / 05:56 23:30:47
Run 10.8km 00:18:49 04:24:47 887 214 49 9.85 / 06:05 21:36:18
Run 13.5km 00:18:49 04:43:38 1116 266 54 9.57 / 06:16 07:11:49
Run 15.7km 00:15:23 04:59:03 586 151 35 9.41 / 06:22 16:33:54
Run 18.5km 00:14:26 05:13:31 964 241 52 9.69 / 06:11 10:15:02
Run 21.1km 00:19:03 05:32:35 888 225 52 9.47 / 06:19 13:27:26