IRONMAN 70.3 Durban (2016)
Roelene ENSLIN (#2305)
Finished
GUN TIME:
05:32:36
Place
1441
OF
2382
Female
320
OF
661
25-29
61
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:13:27 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:14:31 | 01:14:31 | - | - | - | 28.58 / 02:05 | 22:59:22 |
Bike 71km | 01:14:12 | 02:28:45 | - | - | - | 28.63 / 02:05 | 00:40:15 |
Bike 87km | 00:39:18 | 03:08:04 | - | - | - | 27.75 / 02:09 | 03:26:15 |
Bike 90km | 00:05:22 | 03:13:27 | - | - | - | 27.91 / 02:08 | 06:34:58 |
T2 00:05:31 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 03:19:00 | 1370 | 343 | 78 | - / - | 06:53:50 |
Run 02:13:34 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:40 | 03:21:41 | 759 | 134 | 33 | 13.45 / 04:27 | 12:03:12 |
Run 3km | 00:15:25 | 03:37:08 | 1344 | 313 | 72 | 9.93 / 06:02 | 06:51:59 |
Run 5.5km | 00:14:25 | 03:51:35 | 900 | 192 | 42 | 10.13 / 05:55 | 13:19:46 |
Run 7.9km | 00:14:20 | 04:05:57 | 1121 | 247 | 55 | 10.09 / 05:56 | 23:30:47 |
Run 10.8km | 00:18:49 | 04:24:47 | 887 | 214 | 49 | 9.85 / 06:05 | 21:36:18 |
Run 13.5km | 00:18:49 | 04:43:38 | 1116 | 266 | 54 | 9.57 / 06:16 | 07:11:49 |
Run 15.7km | 00:15:23 | 04:59:03 | 586 | 151 | 35 | 9.41 / 06:22 | 16:33:54 |
Run 18.5km | 00:14:26 | 05:13:31 | 964 | 241 | 52 | 9.69 / 06:11 | 10:15:02 |
Run 21.1km | 00:19:03 | 05:32:35 | 888 | 225 | 52 | 9.47 / 06:19 | 13:27:26 |
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