IRONMAN 70.3 Durban (2016)
Mihke HENN (#2320)
Finished
GUN TIME:
05:42:00
Place
1625
OF
2382
Female
380
OF
661
25-29
76
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:03:43 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:11:06 | 01:11:06 | - | - | - | 29.95 / 02:00 | 18:34:36 |
Bike 71km | 01:10:44 | 02:21:51 | - | - | - | 30.03 / 01:59 | 09:38:41 |
Bike 87km | 00:36:39 | 02:58:31 | - | - | - | 29.23 / 02:03 | 19:25:21 |
Bike 90km | 00:05:10 | 03:03:43 | - | - | - | 29.39 / 02:02 | 20:13:53 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 03:07:10 | 480 | 102 | 26 | - / - | 16:34:00 |
Run 02:34:48 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:56 | 03:10:07 | 1359 | 298 | 72 | 12.21 / 04:54 | 06:16:58 |
Run 3km | 00:14:04 | 03:24:13 | 1050 | 219 | 50 | 10.56 / 05:40 | 20:21:04 |
Run 5.5km | 00:17:16 | 03:41:31 | 1733 | 457 | 89 | 9.61 / 06:14 | 11:35:01 |
Run 7.9km | 00:15:25 | 03:56:57 | 1418 | 337 | 67 | 9.52 / 06:18 | 05:03:48 |
Run 10.8km | 00:21:46 | 04:18:45 | 1522 | 409 | 83 | 9.05 / 06:37 | 21:55:36 |
Run 13.5km | 00:17:53 | 04:36:40 | 1415 | 365 | 71 | 9.05 / 06:37 | 17:26:50 |
Run 15.7km | 00:21:43 | 04:58:24 | 1951 | 559 | 112 | 8.46 / 07:05 | 23:21:55 |
Run 18.5km | 00:18:06 | 05:16:32 | 1580 | 434 | 88 | 8.58 / 06:59 | 01:16:42 |
Run 21.1km | 00:25:26 | 05:41:59 | 1632 | 461 | 92 | 8.17 / 07:20 | 15:45:29 |
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