19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Lyndi KRUGER (#2336)
Finished
GUN TIME:  05:34:52
Place
1492  OF 2382
Female
341  OF 661
25-29
64  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:17:29 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:14:40 01:14:40 - - - 28.52 / 02:06 03:36:12
Bike 71km 01:16:15 02:30:57 - - - 28.22 / 02:07 22:55:48
Bike 87km 00:40:49 03:11:47 - - - 27.21 / 02:12 19:13:19
Bike 90km 00:05:41 03:17:29 - - - 27.34 / 02:11 01:05:41

T2 00:05:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:17 03:22:48 1288 313 76 - / - 15:51:00

Run 02:12:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:42 03:25:32 843 153 40 13.29 / 04:30 09:57:03
Run 3km 00:16:12 03:41:45 1530 376 80 9.5 / 06:18 02:13:17
Run 5.5km 00:14:52 03:56:38 1061 235 46 9.75 / 06:08 16:21:30
Run 7.9km 00:13:43 04:10:22 1187 266 58 9.96 / 06:01 05:55:14
Run 10.8km 00:19:03 04:29:27 942 228 51 9.72 / 06:10 18:54:19
Run 13.5km 00:17:51 04:47:19 1111 265 53 9.58 / 06:15 10:05:31
Run 15.7km 00:14:41 05:02:02 445 110 26 9.49 / 06:19 22:30:13
Run 18.5km 00:13:46 05:15:49 895 220 51 9.82 / 06:06 02:37:20
Run 21.1km 00:19:01 05:34:51 837 210 51 9.58 / 06:15 16:59:43