IRONMAN 70.3 Durban (2016)
Lyndi KRUGER (#2336)
Finished
GUN TIME:
05:34:52
Place
1492
OF
2382
Female
341
OF
661
25-29
64
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:17:29 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:14:40 | 01:14:40 | - | - | - | 28.52 / 02:06 | 03:36:12 |
Bike 71km | 01:16:15 | 02:30:57 | - | - | - | 28.22 / 02:07 | 22:55:48 |
Bike 87km | 00:40:49 | 03:11:47 | - | - | - | 27.21 / 02:12 | 19:13:19 |
Bike 90km | 00:05:41 | 03:17:29 | - | - | - | 27.34 / 02:11 | 01:05:41 |
T2 00:05:17 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 03:22:48 | 1288 | 313 | 76 | - / - | 15:51:00 |
Run 02:12:01 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:42 | 03:25:32 | 843 | 153 | 40 | 13.29 / 04:30 | 09:57:03 |
Run 3km | 00:16:12 | 03:41:45 | 1530 | 376 | 80 | 9.5 / 06:18 | 02:13:17 |
Run 5.5km | 00:14:52 | 03:56:38 | 1061 | 235 | 46 | 9.75 / 06:08 | 16:21:30 |
Run 7.9km | 00:13:43 | 04:10:22 | 1187 | 266 | 58 | 9.96 / 06:01 | 05:55:14 |
Run 10.8km | 00:19:03 | 04:29:27 | 942 | 228 | 51 | 9.72 / 06:10 | 18:54:19 |
Run 13.5km | 00:17:51 | 04:47:19 | 1111 | 265 | 53 | 9.58 / 06:15 | 10:05:31 |
Run 15.7km | 00:14:41 | 05:02:02 | 445 | 110 | 26 | 9.49 / 06:19 | 22:30:13 |
Run 18.5km | 00:13:46 | 05:15:49 | 895 | 220 | 51 | 9.82 / 06:06 | 02:37:20 |
Run 21.1km | 00:19:01 | 05:34:51 | 837 | 210 | 51 | 9.58 / 06:15 | 16:59:43 |
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