IRONMAN 70.3 Durban (2016)
Robyn NICHOL (#2360)
Finished
GUN TIME:
05:26:33
Place
1306
OF
2382
Female
265
OF
661
25-29
52
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:54:06 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:35 | 01:06:35 | - | - | - | 31.98 / 01:52 | 10:48:44 |
Bike 71km | 01:06:52 | 02:13:28 | - | - | - | 31.91 / 01:52 | 09:32:17 |
Bike 87km | 00:35:31 | 02:49:00 | - | - | - | 30.88 / 01:56 | 16:34:29 |
Bike 90km | 00:05:04 | 02:54:06 | - | - | - | 31.01 / 01:56 | 17:26:15 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 02:58:27 | 872 | 192 | 54 | - / - | 04:03:56 |
Run 02:28:03 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:59 | 03:01:27 | 1449 | 326 | 78 | 12.05 / 04:58 | 00:46:57 |
Run 3km | 00:16:42 | 03:18:11 | 1711 | 443 | 91 | 9.13 / 06:34 | 04:53:40 |
Run 5.5km | 00:16:32 | 03:34:44 | 1580 | 410 | 79 | 9.09 / 06:35 | 02:00:13 |
Run 7.9km | 00:16:56 | 03:51:42 | 1715 | 457 | 94 | 8.9 / 06:44 | 12:43:51 |
Run 10.8km | 00:22:22 | 04:14:05 | 1654 | 458 | 91 | 8.57 / 07:00 | 03:59:34 |
Run 13.5km | 00:17:56 | 04:32:02 | 1638 | 444 | 91 | 8.65 / 06:55 | 08:57:31 |
Run 15.7km | 00:16:40 | 04:48:43 | 883 | 235 | 51 | 8.54 / 07:01 | 10:34:12 |
Run 18.5km | 00:15:16 | 05:04:01 | 1428 | 385 | 77 | 8.84 / 06:47 | 13:09:30 |
Run 21.1km | 00:22:30 | 05:26:32 | 1402 | 382 | 76 | 8.55 / 07:01 | 13:48:41 |
Social Share