IRONMAN 70.3 Durban (2016)
Mandy NIENABER (#2362)
Finished
GUN TIME:
05:53:24
Place
1817
OF
2382
Female
449
OF
661
25-29
90
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:12:57 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:58 | 01:13:58 | - | - | - | 28.79 / 02:05 | 22:57:29 |
Bike 71km | 01:11:22 | 02:25:21 | - | - | - | 29.3 / 02:02 | 16:48:52 |
Bike 87km | 00:41:47 | 03:07:10 | - | - | - | 27.88 / 02:09 | 08:00:41 |
Bike 90km | 00:05:46 | 03:12:57 | - | - | - | 27.98 / 02:08 | 00:23:08 |
T2 00:06:48 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:48 | 03:19:47 | 1770 | 474 | 106 | - / - | 21:43:18 |
Run 02:33:34 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:27 | 03:23:16 | 2073 | 544 | 114 | 10.4 / 05:46 | 07:40:07 |
Run 3km | 00:15:44 | 03:39:01 | 1612 | 413 | 87 | 9.36 / 06:24 | 09:49:12 |
Run 5.5km | 00:18:44 | 03:57:47 | 1988 | 548 | 113 | 8.68 / 06:54 | 06:14:38 |
Run 7.9km | 00:16:15 | 04:14:03 | 1785 | 478 | 98 | 8.73 / 06:52 | 21:27:34 |
Run 10.8km | 00:21:55 | 04:35:59 | 1557 | 423 | 85 | 8.5 / 07:03 | 06:39:31 |
Run 13.5km | 00:17:10 | 04:53:11 | 1624 | 437 | 89 | 8.67 / 06:55 | 17:33:22 |
Run 15.7km | 00:19:41 | 05:12:54 | 1601 | 447 | 94 | 8.32 / 07:12 | 13:09:45 |
Run 18.5km | 00:17:08 | 05:30:03 | 1618 | 448 | 90 | 8.52 / 07:02 | 22:06:55 |
Run 21.1km | 00:23:18 | 05:53:23 | 1590 | 448 | 89 | 8.24 / 07:16 | 21:10:14 |
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