IRONMAN 70.3 Durban (2016)
Megan Nicole PALM (#2368)
Finished
GUN TIME:
05:52:29
Place
1799
OF
2382
Female
443
OF
661
25-29
88
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:11:47 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:14:52 | 01:14:52 | - | - | - | 28.44 / 02:06 | 05:00:08 |
Bike 71km | 01:10:08 | 02:25:02 | - | - | - | 29.37 / 02:02 | 12:20:17 |
Bike 87km | 00:41:06 | 03:06:09 | - | - | - | 28.04 / 02:08 | 21:44:45 |
Bike 90km | 00:05:37 | 03:11:47 | - | - | - | 28.15 / 02:07 | 13:43:43 |
T2 00:06:47 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:47 | 03:18:36 | 1764 | 472 | 105 | - / - | 08:30:31 |
Run 02:33:51 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:07 | 03:21:44 | 1711 | 414 | 87 | 11.53 / 05:11 | 14:10:19 |
Run 3km | 00:15:13 | 03:36:58 | 1391 | 325 | 73 | 9.8 / 06:07 | 15:58:54 |
Run 5.5km | 00:19:16 | 03:56:16 | 2067 | 571 | 119 | 8.76 / 06:50 | 15:18:12 |
Run 7.9km | 00:16:14 | 04:12:32 | 1764 | 470 | 96 | 8.79 / 06:49 | 00:27:47 |
Run 10.8km | 00:22:13 | 04:34:46 | 1619 | 447 | 90 | 8.5 / 07:03 | 01:50:02 |
Run 13.5km | 00:17:49 | 04:52:37 | 1660 | 453 | 92 | 8.61 / 06:57 | 11:54:32 |
Run 15.7km | 00:20:29 | 05:13:07 | 1755 | 495 | 101 | 8.22 / 07:17 | 19:45:02 |
Run 18.5km | 00:15:57 | 05:29:05 | 1624 | 450 | 91 | 8.5 / 07:03 | 04:24:20 |
Run 21.1km | 00:23:22 | 05:52:28 | 1595 | 451 | 90 | 8.22 / 07:17 | 20:07:44 |
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