19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Megan Nicole PALM (#2368)
Finished
GUN TIME:  05:52:29
Place
1799  OF 2382
Female
443  OF 661
25-29
88  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:11:47 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:14:52 01:14:52 - - - 28.44 / 02:06 05:00:08
Bike 71km 01:10:08 02:25:02 - - - 29.37 / 02:02 12:20:17
Bike 87km 00:41:06 03:06:09 - - - 28.04 / 02:08 21:44:45
Bike 90km 00:05:37 03:11:47 - - - 28.15 / 02:07 13:43:43

T2 00:06:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:47 03:18:36 1764 472 105 - / - 08:30:31

Run 02:33:51 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:07 03:21:44 1711 414 87 11.53 / 05:11 14:10:19
Run 3km 00:15:13 03:36:58 1391 325 73 9.8 / 06:07 15:58:54
Run 5.5km 00:19:16 03:56:16 2067 571 119 8.76 / 06:50 15:18:12
Run 7.9km 00:16:14 04:12:32 1764 470 96 8.79 / 06:49 00:27:47
Run 10.8km 00:22:13 04:34:46 1619 447 90 8.5 / 07:03 01:50:02
Run 13.5km 00:17:49 04:52:37 1660 453 92 8.61 / 06:57 11:54:32
Run 15.7km 00:20:29 05:13:07 1755 495 101 8.22 / 07:17 19:45:02
Run 18.5km 00:15:57 05:29:05 1624 450 91 8.5 / 07:03 04:24:20
Run 21.1km 00:23:22 05:52:28 1595 451 90 8.22 / 07:17 20:07:44