19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Sarah ROODT (#2379)
Finished
GUN TIME:  05:41:49
Place
1621  OF 2382
Female
377  OF 661
25-29
74  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:06:50 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:11:26 01:11:26 - - - 29.81 / 02:00 03:53:18
Bike 71km 01:09:33 02:21:00 - - - 30.21 / 01:59 23:56:12
Bike 87km 00:40:18 03:01:20 - - - 28.78 / 02:05 05:49:52
Bike 90km 00:05:28 03:06:50 - - - 28.9 / 02:04 08:28:41

T2 00:06:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:00 03:12:51 1535 396 89 - / - 04:08:03

Run 02:28:57 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:53 03:15:46 1253 263 61 12.41 / 04:49 19:50:58
Run 3km 00:14:17 03:30:04 1089 235 55 10.46 / 05:44 17:45:16
Run 5.5km 00:18:10 03:48:16 1898 510 101 9.32 / 06:26 23:16:48
Run 7.9km 00:17:02 04:05:20 1652 428 86 9.03 / 06:38 20:33:52
Run 10.8km 00:22:46 04:28:08 1733 486 100 8.6 / 06:58 15:30:00
Run 13.5km 00:17:55 04:46:04 1615 435 88 8.69 / 06:54 17:01:16
Run 15.7km 00:19:05 05:05:11 1461 410 86 8.38 / 07:09 22:40:23
Run 18.5km 00:15:36 05:20:49 1517 416 85 8.67 / 06:54 12:29:20
Run 21.1km 00:20:58 05:41:48 1432 396 79 8.49 / 07:03 06:37:00