IRONMAN 70.3 Durban (2016)
Alex SLY (#2389)
Finished
GUN TIME:
05:35:37
Place
1507
OF
2382
Female
344
OF
661
25-29
66
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:07:09 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:58 | 01:13:58 | - | - | - | 28.79 / 02:05 | 04:03:49 |
Bike 71km | 01:10:45 | 02:24:44 | - | - | - | 29.43 / 02:02 | 17:57:56 |
Bike 87km | 00:37:09 | 03:01:55 | - | - | - | 28.69 / 02:05 | 13:01:47 |
Bike 90km | 00:05:12 | 03:07:09 | - | - | - | 28.85 / 02:04 | 00:23:40 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:10:47 | 565 | 121 | 33 | - / - | 09:37:18 |
Run 02:24:47 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:57 | 03:13:45 | 1397 | 310 | 75 | 12.15 / 04:56 | 19:33:37 |
Run 3km | 00:14:34 | 03:28:21 | 1184 | 271 | 61 | 10.25 / 05:51 | 20:24:53 |
Run 5.5km | 00:17:05 | 03:45:27 | 1696 | 446 | 86 | 9.52 / 06:18 | 09:48:39 |
Run 7.9km | 00:15:05 | 04:00:34 | 1419 | 338 | 68 | 9.52 / 06:18 | 06:27:06 |
Run 10.8km | 00:21:07 | 04:21:42 | 1401 | 376 | 75 | 9.13 / 06:33 | 16:58:14 |
Run 13.5km | 00:16:24 | 04:38:07 | 1281 | 322 | 61 | 9.27 / 06:28 | 00:44:39 |
Run 15.7km | 00:18:18 | 04:56:27 | 1264 | 349 | 73 | 8.91 / 06:43 | 02:12:59 |
Run 18.5km | 00:17:03 | 05:13:31 | 1305 | 343 | 68 | 9.04 / 06:38 | 06:50:03 |
Run 21.1km | 00:22:03 | 05:35:36 | 1279 | 344 | 70 | 8.74 / 06:51 | 09:15:27 |
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