19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Alex SLY (#2389)
Finished
GUN TIME:  05:35:37
Place
1507  OF 2382
Female
344  OF 661
25-29
66  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:07:09 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:13:58 01:13:58 - - - 28.79 / 02:05 04:03:49
Bike 71km 01:10:45 02:24:44 - - - 29.43 / 02:02 17:57:56
Bike 87km 00:37:09 03:01:55 - - - 28.69 / 02:05 13:01:47
Bike 90km 00:05:12 03:07:09 - - - 28.85 / 02:04 00:23:40

T2 00:03:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:37 03:10:47 565 121 33 - / - 09:37:18

Run 02:24:47 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:57 03:13:45 1397 310 75 12.15 / 04:56 19:33:37
Run 3km 00:14:34 03:28:21 1184 271 61 10.25 / 05:51 20:24:53
Run 5.5km 00:17:05 03:45:27 1696 446 86 9.52 / 06:18 09:48:39
Run 7.9km 00:15:05 04:00:34 1419 338 68 9.52 / 06:18 06:27:06
Run 10.8km 00:21:07 04:21:42 1401 376 75 9.13 / 06:33 16:58:14
Run 13.5km 00:16:24 04:38:07 1281 322 61 9.27 / 06:28 00:44:39
Run 15.7km 00:18:18 04:56:27 1264 349 73 8.91 / 06:43 02:12:59
Run 18.5km 00:17:03 05:13:31 1305 343 68 9.04 / 06:38 06:50:03
Run 21.1km 00:22:03 05:35:36 1279 344 70 8.74 / 06:51 09:15:27