19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Esmarie STRYDOM (#2396)
Finished
GUN TIME:  05:40:35
Place
1598  OF 2382
Female
371  OF 661
25-29
71  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:05:54 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:12:13 01:12:13 - - - 29.49 / 02:02 22:11:31
Bike 71km 01:09:01 02:21:15 - - - 30.15 / 01:59 19:40:33
Bike 87km 00:39:25 03:00:41 - - - 28.88 / 02:04 19:13:20
Bike 90km 00:05:11 03:05:54 - - - 29.04 / 02:03 14:51:52

T2 00:06:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:02 03:11:57 1553 398 91 - / - 05:31:16

Run 02:28:35 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:14 03:15:13 1880 470 93 11.08 / 05:24 23:01:12
Run 3km 00:16:03 03:31:18 1641 418 88 9.31 / 06:26 14:37:17
Run 5.5km 00:14:47 03:46:07 1030 227 45 9.66 / 06:12 23:38:45
Run 7.9km 00:18:31 04:04:39 1672 436 90 8.99 / 06:40 16:30:38
Run 10.8km 00:20:34 04:25:15 1287 328 66 8.84 / 06:47 03:44:34
Run 13.5km 00:18:40 04:43:56 1546 414 85 8.8 / 06:48 03:16:35
Run 15.7km 00:17:08 05:01:06 1001 265 58 8.63 / 06:57 17:03:45
Run 18.5km 00:16:06 05:17:14 1413 379 76 8.86 / 06:46 08:43:12
Run 21.1km 00:23:18 05:40:34 1418 390 78 8.52 / 07:02 23:56:32