IRONMAN 70.3 Durban (2016)
Amanda SWANSON (#2397)
Finished
GUN TIME:
05:21:17
Place
1208
OF
2382
Female
239
OF
661
25-29
49
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:11:26 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:15:17 | 01:15:17 | - | - | - | 28.28 / 02:07 | 02:27:26 |
Bike 71km | 01:11:31 | 02:26:50 | - | - | - | 29.01 / 02:04 | 10:58:59 |
Bike 87km | 00:39:11 | 03:06:03 | - | - | - | 28.05 / 02:08 | 20:24:51 |
Bike 90km | 00:05:21 | 03:11:26 | - | - | - | 28.2 / 02:07 | 22:06:54 |
T2 00:05:52 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:52 | 03:17:19 | 1493 | 385 | 87 | - / - | 15:46:08 |
Run 02:03:55 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:46 | 03:20:07 | 967 | 188 | 46 | 12.98 / 04:37 | 08:42:15 |
Run 3km | 00:13:15 | 03:33:23 | 762 | 155 | 38 | 11.21 / 05:20 | 07:32:12 |
Run 5.5km | 00:15:09 | 03:48:35 | 1165 | 269 | 55 | 10.57 / 05:40 | 09:57:22 |
Run 7.9km | 00:13:09 | 04:01:44 | 829 | 177 | 45 | 10.67 / 05:37 | 02:13:53 |
Run 10.8km | 00:17:39 | 04:19:25 | 638 | 142 | 35 | 10.43 / 05:44 | 03:14:53 |
Run 13.5km | 00:14:01 | 04:33:28 | 639 | 136 | 36 | 10.64 / 05:38 | 07:08:56 |
Run 15.7km | 00:15:34 | 04:49:04 | 625 | 164 | 38 | 10.27 / 05:50 | 04:37:52 |
Run 18.5km | 00:13:30 | 05:02:36 | 593 | 132 | 35 | 10.54 / 05:41 | 15:48:04 |
Run 21.1km | 00:18:39 | 05:21:16 | 567 | 132 | 33 | 10.21 / 05:52 | 09:30:05 |
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