19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Ruanda VAN DER WESTHUIZEN (#2400)
Finished
GUN TIME:  05:30:56
Place
1402  OF 2382
Female
301  OF 661
25-29
56  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:01:29 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:09:41 01:09:41 - - - 30.56 / 01:57 17:48:53
Bike 71km 01:08:35 02:18:18 - - - 30.8 / 01:56 05:30:49
Bike 87km 00:37:52 02:56:11 - - - 29.62 / 02:01 13:35:23
Bike 90km 00:05:16 03:01:29 - - - 29.75 / 02:00 14:54:00

T2 00:05:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:38 03:07:08 1415 357 83 - / - 14:33:00

Run 02:23:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:17 03:10:26 1922 483 96 10.95 / 05:28 03:32:58
Run 3km 00:16:14 03:26:42 1679 434 90 9.21 / 06:30 13:19:13
Run 5.5km 00:17:30 03:44:13 1773 469 93 8.9 / 06:44 03:03:25
Run 7.9km 00:15:02 03:59:17 1628 420 84 9.09 / 06:35 17:28:28
Run 10.8km 00:20:56 04:20:14 1363 361 71 8.86 / 06:45 12:39:25
Run 13.5km 00:16:05 04:36:21 1399 356 70 9.08 / 06:36 08:45:32
Run 15.7km 00:18:22 04:54:44 1285 354 75 8.75 / 06:51 01:17:16
Run 18.5km 00:15:54 05:10:39 1341 353 72 8.98 / 06:40 01:36:31
Run 21.1km 00:20:14 05:30:55 1246 333 68 8.8 / 06:48 04:16:46