IRONMAN 70.3 Durban (2016)
Heather EB (#2453)
Finished
GUN TIME:
05:11:41
Place
989
OF
2382
Female
191
OF
661
30-34
32
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:01:27 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:52 | 01:09:52 | - | - | - | 30.48 / 01:58 | 07:18:49 |
Bike 71km | 01:07:26 | 02:17:20 | - | - | - | 31.01 / 01:56 | 10:59:37 |
Bike 87km | 00:38:58 | 02:56:20 | - | - | - | 29.6 / 02:01 | 07:31:57 |
Bike 90km | 00:05:06 | 03:01:27 | - | - | - | 29.75 / 02:00 | 00:03:44 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 03:06:23 | 1139 | 261 | 47 | - / - | 14:42:00 |
Run 02:05:16 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:57 | 03:09:22 | 1407 | 314 | 58 | 12.14 / 04:56 | 10:58:19 |
Run 3km | 00:13:43 | 03:23:06 | 943 | 196 | 37 | 10.77 / 05:34 | 23:28:43 |
Run 5.5km | 00:15:13 | 03:38:21 | 1194 | 284 | 48 | 10.33 / 05:48 | 12:50:37 |
Run 7.9km | 00:13:09 | 03:51:31 | 920 | 203 | 35 | 10.5 / 05:42 | 15:47:08 |
Run 10.8km | 00:17:49 | 04:09:22 | 678 | 154 | 21 | 10.29 / 05:49 | 15:04:59 |
Run 13.5km | 00:15:37 | 04:25:01 | 778 | 182 | 29 | 10.3 / 05:49 | 14:43:58 |
Run 15.7km | 00:14:26 | 04:39:29 | 397 | 93 | 11 | 10.12 / 05:55 | 09:08:25 |
Run 18.5km | 00:13:56 | 04:53:27 | 659 | 153 | 21 | 10.37 / 05:47 | 11:09:03 |
Run 21.1km | 00:18:12 | 05:11:40 | 612 | 146 | 21 | 10.1 / 05:56 | 03:53:57 |
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