IRONMAN 70.3 Durban (2016)
Roxann MESSAGE (#2508)
Finished
GUN TIME:
04:59:18
Place
700
OF
2382
Female
118
OF
661
30-34
17
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:44:58 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:52 | 01:02:52 | - | - | - | 33.87 / 01:46 | 02:25:08 |
Bike 71km | 01:04:27 | 02:07:20 | - | - | - | 33.45 / 01:47 | 02:06:16 |
Bike 87km | 00:32:55 | 02:40:17 | - | - | - | 32.56 / 01:50 | 12:29:13 |
Bike 90km | 00:04:40 | 02:44:58 | - | - | - | 32.73 / 01:49 | 14:23:54 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 02:47:48 | 257 | 53 | 10 | - / - | 20:56:44 |
Run 02:11:28 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:39 | 02:50:29 | 732 | 122 | 24 | 13.52 / 04:26 | 07:46:04 |
Run 3km | 00:12:27 | 03:02:57 | 494 | 90 | 15 | 11.89 / 05:02 | 04:31:53 |
Run 5.5km | 00:14:15 | 03:17:14 | 845 | 177 | 30 | 11.21 / 05:20 | 18:19:30 |
Run 7.9km | 00:12:56 | 03:30:11 | 627 | 128 | 20 | 11.18 / 05:21 | 04:52:27 |
Run 10.8km | 00:18:14 | 03:48:26 | 762 | 180 | 28 | 10.68 / 05:36 | 00:47:22 |
Run 13.5km | 00:17:32 | 04:06:00 | 747 | 170 | 25 | 10.36 / 05:47 | 19:18:16 |
Run 15.7km | 00:16:15 | 04:22:16 | 790 | 212 | 36 | 9.97 / 06:00 | 20:47:52 |
Run 18.5km | 00:15:45 | 04:38:03 | 783 | 191 | 30 | 10.07 / 05:57 | 11:20:18 |
Run 21.1km | 00:21:13 | 04:59:17 | 820 | 206 | 34 | 9.62 / 06:13 | 14:14:53 |
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