IRONMAN 70.3 Durban (2016)
Nick LOAKE (#251)
Finished
GUN TIME:
05:17:01
Place
1110
OF
2382
Male
887
OF
1721
25-29
146
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:44:29 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:56 | 01:03:56 | - | - | - | 33.3 / 01:48 | 23:37:17 |
Bike 71km | 01:02:09 | 02:06:07 | - | - | - | 33.77 / 01:46 | 20:19:28 |
Bike 87km | 00:33:36 | 02:39:44 | - | - | - | 32.67 / 01:50 | 19:26:25 |
Bike 90km | 00:04:44 | 02:44:29 | - | - | - | 32.82 / 01:49 | 07:31:10 |
T2 00:03:38 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:38 | 02:48:08 | 568 | 447 | 89 | - / - | 14:18:09 |
Run 02:28:51 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:37 | 02:50:47 | 653 | 547 | 120 | 13.7 / 04:22 | 12:07:28 |
Run 3km | 00:12:56 | 03:03:45 | 621 | 505 | 100 | 11.54 / 05:11 | 03:00:26 |
Run 5.5km | 00:15:34 | 03:19:21 | 1307 | 988 | 163 | 10.58 / 05:40 | 23:19:22 |
Run 7.9km | 00:14:17 | 03:33:39 | 957 | 742 | 135 | 10.41 / 05:45 | 21:20:20 |
Run 10.8km | 00:19:50 | 03:53:31 | 1116 | 841 | 149 | 9.91 / 06:03 | 03:46:52 |
Run 13.5km | 00:20:28 | 04:14:00 | 1175 | 886 | 153 | 9.43 / 06:21 | 11:10:41 |
Run 15.7km | 00:19:20 | 04:33:22 | 1526 | 1100 | 166 | 8.95 / 06:42 | 12:03:23 |
Run 18.5km | 00:18:26 | 04:51:50 | 1347 | 992 | 161 | 8.97 / 06:41 | 15:05:11 |
Run 21.1km | 00:25:09 | 05:17:00 | 1427 | 1035 | 168 | 8.5 / 07:03 | 04:43:41 |
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