IRONMAN 70.3 Durban (2016)
Beverley NIGHTINGALE (#2516)
Finished
GUN TIME:
06:59:14
Place
2322
OF
2382
Female
644
OF
661
30-34
114
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:34:18 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:21:40 | 01:21:40 | - | - | - | 26.07 / 02:18 | 11:31:15 |
Bike 71km | 01:22:13 | 02:43:55 | - | - | - | 25.98 / 02:18 | 09:20:09 |
Bike 87km | 00:44:22 | 03:28:18 | - | - | - | 25.05 / 02:23 | 21:11:12 |
Bike 90km | 00:05:59 | 03:34:18 | - | - | - | 25.19 / 02:22 | 06:40:32 |
T2 00:05:10 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 03:39:29 | 1244 | 298 | 58 | - / - | 09:02:24 |
Run 03:19:42 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:04:40 | 03:44:11 | 2311 | 645 | 114 | 7.69 / 07:47 | 13:20:26 |
Run 3km | 00:25:41 | 04:09:53 | 2331 | 649 | 116 | 5.92 / 10:07 | 09:26:08 |
Run 5.5km | 00:22:39 | 04:32:34 | 2298 | 639 | 112 | 6.21 / 09:38 | 09:12:08 |
Run 7.9km | 00:21:26 | 04:54:01 | 2329 | 648 | 115 | 6.36 / 09:25 | 16:43:36 |
Run 10.8km | 00:28:42 | 05:22:44 | 2289 | 642 | 115 | 6.27 / 09:33 | 14:35:39 |
Run 13.5km | 00:21:57 | 05:44:43 | 2320 | 648 | 115 | 6.46 / 09:16 | 18:57:37 |
Run 15.7km | 00:25:02 | 06:09:47 | 2261 | 637 | 114 | 6.26 / 09:34 | 11:59:21 |
Run 18.5km | 00:21:21 | 06:31:09 | 2318 | 648 | 115 | 6.46 / 09:16 | 03:54:03 |
Run 21.1km | 00:28:03 | 06:59:13 | 2310 | 645 | 115 | 6.33 / 09:27 | 11:12:08 |
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