IRONMAN 70.3 Durban (2016)
Nadine PRETORIUS (#2527)
Finished
GUN TIME:
05:05:35
Place
842
OF
2382
Female
154
OF
661
30-34
25
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:43:11 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:35 | 01:02:35 | - | - | - | 34.03 / 01:45 | 12:10:50 |
Bike 71km | 01:02:16 | 02:04:52 | - | - | - | 34.11 / 01:45 | 11:09:48 |
Bike 87km | 00:33:52 | 02:38:46 | - | - | - | 32.87 / 01:49 | 05:43:41 |
Bike 90km | 00:04:23 | 02:43:11 | - | - | - | 33.09 / 01:48 | 23:24:46 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 02:46:10 | 314 | 64 | 11 | - / - | 13:54:25 |
Run 02:19:23 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:02 | 02:49:14 | 1587 | 374 | 70 | 11.8 / 05:04 | 16:34:09 |
Run 3km | 00:15:20 | 03:04:35 | 1403 | 333 | 56 | 9.78 / 06:08 | 20:56:10 |
Run 5.5km | 00:14:56 | 03:19:33 | 1088 | 245 | 43 | 9.88 / 06:04 | 18:24:28 |
Run 7.9km | 00:14:57 | 03:34:31 | 1259 | 290 | 55 | 9.8 / 06:07 | 06:09:27 |
Run 10.8km | 00:19:27 | 03:54:00 | 1038 | 249 | 42 | 9.55 / 06:16 | 04:18:55 |
Run 13.5km | 00:18:13 | 04:12:15 | 1200 | 296 | 49 | 9.41 / 06:22 | 23:50:30 |
Run 15.7km | 00:16:17 | 04:28:33 | 797 | 214 | 37 | 9.2 / 06:31 | 15:03:28 |
Run 18.5km | 00:15:57 | 04:44:31 | 1111 | 282 | 49 | 9.37 / 06:23 | 10:52:47 |
Run 21.1km | 00:21:01 | 05:05:34 | 1088 | 281 | 48 | 9.08 / 06:36 | 14:50:29 |
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