19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Helene RABIE (#2530)
Finished
GUN TIME:  05:04:05
Place
805  OF 2382
Female
148  OF 661
30-34
22  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:43:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:04:00 01:04:00 - - - 33.27 / 01:48 21:31:10
Bike 71km 01:02:56 02:06:57 - - - 33.55 / 01:47 22:50:47
Bike 87km 00:31:27 02:38:26 - - - 32.94 / 01:49 14:38:56
Bike 90km 00:04:55 02:43:22 - - - 33.05 / 01:48 03:10:32

T2 00:04:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:29 02:47:53 933 203 36 - / - 01:41:43

Run 02:16:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:37 02:51:31 2147 580 108 9.92 / 06:02 12:28:41
Run 3km 00:12:40 03:04:13 832 170 34 11.02 / 05:26 03:18:03
Run 5.5km 00:15:32 03:19:46 1296 316 58 10.35 / 05:47 03:50:16
Run 7.9km 00:13:25 03:33:13 944 209 37 10.45 / 05:44 12:13:43
Run 10.8km 00:18:12 03:51:27 756 177 27 10.19 / 05:53 00:58:37
Run 13.5km 00:15:01 04:06:30 776 181 28 10.3 / 05:49 21:27:00
Run 15.7km 00:21:09 04:27:40 1862 531 87 9.44 / 06:21 10:14:50
Run 18.5km 00:16:17 04:43:58 1024 255 45 9.56 / 06:16 13:24:28
Run 21.1km 00:20:04 05:04:04 972 251 43 9.29 / 06:27 21:11:14