IRONMAN 70.3 Durban (2016)
Laura SCOTT (#2535)
Finished
GUN TIME:
05:06:30
Place
860
OF
2382
Female
160
OF
661
30-34
26
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:49:36 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:47 | 01:05:47 | - | - | - | 32.37 / 01:51 | 23:25:04 |
Bike 71km | 01:04:44 | 02:10:33 | - | - | - | 32.63 / 01:50 | 03:29:49 |
Bike 87km | 00:34:09 | 02:44:43 | - | - | - | 31.68 / 01:53 | 02:20:39 |
Bike 90km | 00:04:51 | 02:49:36 | - | - | - | 31.83 / 01:53 | 09:42:12 |
T2 00:07:15 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:15 | 02:56:52 | 1865 | 508 | 90 | - / - | 03:42:49 |
Run 02:09:35 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:41 | 02:59:35 | 801 | 142 | 28 | 13.38 / 04:28 | 17:12:11 |
Run 3km | 00:14:24 | 03:14:00 | 1065 | 223 | 42 | 10.51 / 05:42 | 00:33:17 |
Run 5.5km | 00:14:04 | 03:28:06 | 791 | 166 | 27 | 10.57 / 05:40 | 13:00:42 |
Run 7.9km | 00:14:03 | 03:42:10 | 939 | 208 | 36 | 10.46 / 05:43 | 02:01:27 |
Run 10.8km | 00:18:59 | 04:01:11 | 923 | 222 | 36 | 10.07 / 05:57 | 21:00:27 |
Run 13.5km | 00:16:53 | 04:18:05 | 926 | 219 | 36 | 9.97 / 06:00 | 21:20:41 |
Run 15.7km | 00:14:56 | 04:33:02 | 490 | 121 | 19 | 9.79 / 06:07 | 09:58:59 |
Run 18.5km | 00:14:14 | 04:47:17 | 796 | 197 | 33 | 10.05 / 05:58 | 00:23:14 |
Run 21.1km | 00:19:10 | 05:06:29 | 752 | 186 | 29 | 9.76 / 06:08 | 15:49:05 |
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