IRONMAN 70.3 Durban (2016)
Monique VAN DER MERWE (#2546)
Finished
GUN TIME:
06:48:21
Place
2295
OF
2382
Female
630
OF
661
30-34
110
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:35:13 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:22:03 | 01:22:03 | - | - | - | 25.95 / 02:18 | 20:24:21 |
Bike 71km | 01:20:12 | 02:42:16 | - | - | - | 26.25 / 02:17 | 21:31:15 |
Bike 87km | 00:46:52 | 03:29:10 | - | - | - | 24.95 / 02:24 | 17:41:29 |
Bike 90km | 00:06:01 | 03:35:13 | - | - | - | 25.08 / 02:23 | 02:54:12 |
T2 00:07:55 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:55 | 03:43:09 | 2011 | 558 | 99 | - / - | 08:42:08 |
Run 03:05:09 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:28 | 03:46:39 | 2082 | 550 | 102 | 10.34 / 05:48 | 05:05:38 |
Run 3km | 00:19:27 | 04:06:08 | 2132 | 582 | 101 | 7.84 / 07:39 | 11:18:26 |
Run 5.5km | 00:18:21 | 04:24:30 | 1925 | 523 | 94 | 7.98 / 07:30 | 00:50:09 |
Run 7.9km | 00:18:31 | 04:43:03 | 2073 | 572 | 101 | 7.91 / 07:34 | 04:32:01 |
Run 10.8km | 00:26:09 | 05:09:13 | 2153 | 613 | 111 | 7.53 / 07:58 | 16:14:52 |
Run 13.5km | 00:23:47 | 05:33:02 | 2161 | 610 | 108 | 7.37 / 08:08 | 17:35:21 |
Run 15.7km | 00:24:40 | 05:57:43 | 2242 | 630 | 112 | 7 / 08:34 | 23:50:02 |
Run 18.5km | 00:22:00 | 06:19:45 | 2213 | 624 | 112 | 7.08 / 08:27 | 05:52:04 |
Run 21.1km | 00:28:33 | 06:48:20 | 2224 | 628 | 112 | 6.83 / 08:46 | 17:03:59 |
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