19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Judike VAN HEERDEN (#2549)
Finished
GUN TIME:  05:01:35
Place
745  OF 2382
Female
133  OF 661
30-34
19  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:53:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:06:51 01:06:51 - - - 31.85 / 01:52 15:52:40
Bike 71km 01:05:37 02:12:29 - - - 32.15 / 01:51 06:18:18
Bike 87km 00:36:03 02:48:34 - - - 30.96 / 01:56 07:51:03
Bike 90km 00:04:46 02:53:22 - - - 31.14 / 01:55 09:42:31

T2 00:05:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:33 02:58:57 1390 349 68 - / - 09:18:05

Run 02:02:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:35 03:01:33 588 95 15 13.92 / 04:18 07:40:42
Run 3km 00:13:30 03:15:04 776 159 29 11.17 / 05:22 10:50:53
Run 5.5km 00:12:50 03:27:55 411 82 15 11.39 / 05:15 04:37:04
Run 7.9km 00:12:30 03:40:26 531 106 18 11.42 / 05:15 16:56:15
Run 10.8km 00:17:41 03:58:09 642 145 19 10.94 / 05:28 23:47:17
Run 13.5km 00:15:43 04:13:54 570 121 18 10.81 / 05:33 19:36:22
Run 15.7km 00:14:26 04:28:21 398 94 12 10.53 / 05:41 12:20:50
Run 18.5km 00:14:04 04:42:27 527 114 18 10.72 / 05:35 10:24:56
Run 21.1km 00:19:05 05:01:34 529 120 18 10.32 / 05:48 12:17:23