19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Letshego ZULU (#2559)
Finished
GUN TIME:  05:04:50
Place
823  OF 2382
Female
150  OF 661
30-34
23  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:09:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:13:30 01:13:30 - - - 28.97 / 02:04 17:31:55
Bike 71km 01:10:14 02:23:45 - - - 29.63 / 02:01 16:18:51
Bike 87km 00:40:46 03:04:33 - - - 28.28 / 02:07 04:19:38
Bike 90km 00:05:12 03:09:46 - - - 28.45 / 02:06 21:38:11

T2 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:31 03:13:18 525 112 22 - / - 06:01:44

Run 01:51:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:29 03:15:49 413 60 7 14.45 / 04:09 13:50:54
Run 3km 00:12:16 03:28:07 407 68 12 12.17 / 04:55 05:49:52
Run 5.5km 00:11:37 03:39:45 144 14 3 12.48 / 04:48 10:11:31
Run 7.9km 00:11:28 03:51:15 229 36 6 12.49 / 04:48 03:19:40
Run 10.8km 00:15:54 04:07:10 294 57 8 12.03 / 04:59 18:48:55
Run 13.5km 00:13:18 04:20:30 222 41 6 12.05 / 04:58 09:08:55
Run 15.7km 00:15:02 04:35:34 510 126 21 11.45 / 05:14 07:43:59
Run 18.5km 00:12:35 04:48:10 257 51 7 11.7 / 05:07 21:49:55
Run 21.1km 00:16:38 05:04:49 253 53 7 11.35 / 05:17 13:39:54