IRONMAN 70.3 Durban (2016)
Letshego ZULU (#2559)
Finished
GUN TIME:
05:04:50
Place
823
OF
2382
Female
150
OF
661
30-34
23
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:09:46 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:30 | 01:13:30 | - | - | - | 28.97 / 02:04 | 17:31:55 |
Bike 71km | 01:10:14 | 02:23:45 | - | - | - | 29.63 / 02:01 | 16:18:51 |
Bike 87km | 00:40:46 | 03:04:33 | - | - | - | 28.28 / 02:07 | 04:19:38 |
Bike 90km | 00:05:12 | 03:09:46 | - | - | - | 28.45 / 02:06 | 21:38:11 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 03:13:18 | 525 | 112 | 22 | - / - | 06:01:44 |
Run 01:51:29 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:29 | 03:15:49 | 413 | 60 | 7 | 14.45 / 04:09 | 13:50:54 |
Run 3km | 00:12:16 | 03:28:07 | 407 | 68 | 12 | 12.17 / 04:55 | 05:49:52 |
Run 5.5km | 00:11:37 | 03:39:45 | 144 | 14 | 3 | 12.48 / 04:48 | 10:11:31 |
Run 7.9km | 00:11:28 | 03:51:15 | 229 | 36 | 6 | 12.49 / 04:48 | 03:19:40 |
Run 10.8km | 00:15:54 | 04:07:10 | 294 | 57 | 8 | 12.03 / 04:59 | 18:48:55 |
Run 13.5km | 00:13:18 | 04:20:30 | 222 | 41 | 6 | 12.05 / 04:58 | 09:08:55 |
Run 15.7km | 00:15:02 | 04:35:34 | 510 | 126 | 21 | 11.45 / 05:14 | 07:43:59 |
Run 18.5km | 00:12:35 | 04:48:10 | 257 | 51 | 7 | 11.7 / 05:07 | 21:49:55 |
Run 21.1km | 00:16:38 | 05:04:49 | 253 | 53 | 7 | 11.35 / 05:17 | 13:39:54 |
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