IRONMAN 70.3 Durban (2016)
Candice APPEL (#2562)
Finished
GUN TIME:
05:27:04
Place
1318
OF
2382
Female
269
OF
661
35-39
47
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:05:58 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:21 | 01:12:21 | - | - | - | 29.43 / 02:02 | 07:38:29 |
Bike 71km | 01:10:17 | 02:22:39 | - | - | - | 29.86 / 02:00 | 19:28:48 |
Bike 87km | 00:38:04 | 03:00:44 | - | - | - | 28.88 / 02:04 | 21:16:53 |
Bike 90km | 00:05:12 | 03:05:58 | - | - | - | 29.03 / 02:03 | 12:52:07 |
T2 00:04:45 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:45 | 03:10:45 | 1063 | 239 | 41 | - / - | 05:00:14 |
Run 02:16:17 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:51 | 03:13:37 | 1150 | 232 | 39 | 12.6 / 04:45 | 07:23:06 |
Run 3km | 00:15:07 | 03:28:45 | 1309 | 299 | 52 | 10 / 05:59 | 20:58:14 |
Run 5.5km | 00:14:45 | 03:43:32 | 1021 | 224 | 44 | 10.06 / 05:57 | 11:33:01 |
Run 7.9km | 00:14:32 | 03:58:06 | 1156 | 255 | 47 | 10.01 / 05:59 | 19:50:55 |
Run 10.8km | 00:19:28 | 04:17:35 | 1040 | 251 | 47 | 9.69 / 06:11 | 09:40:24 |
Run 13.5km | 00:15:36 | 04:33:13 | 1005 | 239 | 42 | 9.82 / 06:06 | 08:46:02 |
Run 15.7km | 00:17:36 | 04:50:50 | 1105 | 293 | 46 | 9.41 / 06:22 | 06:40:19 |
Run 18.5km | 00:15:19 | 05:06:11 | 1002 | 250 | 44 | 9.61 / 06:14 | 22:02:20 |
Run 21.1km | 00:20:50 | 05:27:03 | 973 | 252 | 45 | 9.28 / 06:27 | 01:03:12 |
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