19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michelle CROSS (#2580)
Finished
GUN TIME:  06:18:48
Place
2135  OF 2382
Female
567  OF 661
35-39
100  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:28:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:22:05 01:22:05 - - - 25.94 / 02:18 05:39:02
Bike 71km 01:17:45 02:39:52 - - - 26.64 / 02:15 00:33:29
Bike 87km 00:42:47 03:22:41 - - - 25.75 / 02:19 00:59:38
Bike 90km 00:05:51 03:28:34 - - - 25.89 / 02:19 13:58:51

T2 00:05:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:45 03:34:20 1455 372 56 - / - 23:31:17

Run 02:44:25 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:09 03:37:31 1789 442 82 11.37 / 05:16 13:24:28
Run 3km 00:18:11 03:55:44 1990 533 91 8.42 / 07:07 09:39:21
Run 5.5km 00:16:58 04:12:43 1669 437 79 8.6 / 06:58 00:19:40
Run 7.9km 00:17:30 04:30:15 1884 512 87 8.48 / 07:04 00:13:52
Run 10.8km 00:24:09 04:54:26 1932 548 97 8.09 / 07:24 05:18:03
Run 13.5km 00:21:39 05:16:06 1934 544 96 7.96 / 07:32 21:36:23
Run 15.7km 00:19:04 05:35:12 1456 409 71 7.79 / 07:41 01:28:49
Run 18.5km 00:19:23 05:54:36 1899 538 92 7.91 / 07:34 19:38:13
Run 21.1km 00:24:09 06:18:47 1870 534 92 7.69 / 07:47 20:39:04