19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicola DRABBLE (#2590)
Finished
GUN TIME:  06:08:11
Place
2009  OF 2382
Female
522  OF 661
35-39
91  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:13:55 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:16:17 01:16:17 - - - 27.92 / 02:08 13:07:41
Bike 71km 01:12:56 02:29:15 - - - 28.54 / 02:06 03:20:39
Bike 87km 00:39:07 03:08:23 - - - 27.7 / 02:09 10:46:27
Bike 90km 00:05:30 03:13:55 - - - 27.84 / 02:09 16:58:39

T2 00:09:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:12 03:23:08 2177 607 104 - / - 00:47:52

Run 02:45:00 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:05 03:26:15 1670 402 74 11.63 / 05:09 14:37:39
Run 3km 00:17:55 03:44:11 1952 527 90 8.55 / 07:00 04:55:35
Run 5.5km 00:17:37 04:01:50 1798 479 87 8.53 / 07:01 23:13:14
Run 7.9km 00:17:10 04:19:01 1881 511 86 8.48 / 07:04 22:03:45
Run 10.8km 00:22:57 04:41:59 1765 494 88 8.21 / 07:17 20:33:23
Run 13.5km 00:18:58 05:00:58 1800 501 87 8.28 / 07:14 06:19:02
Run 15.7km 00:22:20 05:23:19 2038 581 101 7.83 / 07:39 14:08:03
Run 18.5km 00:19:13 05:42:34 1867 530 90 7.96 / 07:32 12:37:18
Run 21.1km 00:25:34 06:08:10 1888 541 95 7.67 / 07:49 03:06:14