IRONMAN 70.3 Durban (2016)
Sasha EHLERS (#2593)
Finished
GUN TIME:
05:51:21
Place
1779
OF
2382
Female
437
OF
661
35-39
74
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:09:17 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:16 | 01:13:16 | - | - | - | 29.07 / 02:03 | 20:45:29 |
Bike 71km | 01:10:25 | 02:23:42 | - | - | - | 29.64 / 02:01 | 12:09:15 |
Bike 87km | 00:40:04 | 03:03:48 | - | - | - | 28.39 / 02:06 | 11:09:21 |
Bike 90km | 00:05:27 | 03:09:17 | - | - | - | 28.52 / 02:06 | 09:04:50 |
T2 00:05:56 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:56 | 03:15:15 | 1521 | 393 | 63 | - / - | 20:07:28 |
Run 02:36:03 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:27 | 03:18:44 | 2071 | 543 | 93 | 10.4 / 05:46 | 07:00:57 |
Run 3km | 00:18:22 | 03:37:07 | 2034 | 551 | 95 | 8.23 / 07:17 | 02:16:00 |
Run 5.5km | 00:19:47 | 03:56:56 | 2118 | 585 | 98 | 7.92 / 07:34 | 20:35:49 |
Run 7.9km | 00:17:01 | 04:13:58 | 2018 | 552 | 96 | 8.07 / 07:25 | 12:42:51 |
Run 10.8km | 00:21:12 | 04:35:12 | 1428 | 386 | 73 | 8.1 / 07:24 | 14:50:45 |
Run 13.5km | 00:16:56 | 04:52:09 | 1762 | 487 | 82 | 8.36 / 07:10 | 11:57:42 |
Run 15.7km | 00:19:42 | 05:11:53 | 1603 | 449 | 82 | 8.07 / 07:25 | 13:37:26 |
Run 18.5km | 00:16:57 | 05:28:51 | 1712 | 481 | 81 | 8.3 / 07:13 | 22:27:44 |
Run 21.1km | 00:22:27 | 05:51:20 | 1664 | 471 | 80 | 8.11 / 07:23 | 16:46:52 |
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