19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Sasha EHLERS (#2593)
Finished
GUN TIME:  05:51:21
Place
1779  OF 2382
Female
437  OF 661
35-39
74  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:09:17 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:13:16 01:13:16 - - - 29.07 / 02:03 20:45:29
Bike 71km 01:10:25 02:23:42 - - - 29.64 / 02:01 12:09:15
Bike 87km 00:40:04 03:03:48 - - - 28.39 / 02:06 11:09:21
Bike 90km 00:05:27 03:09:17 - - - 28.52 / 02:06 09:04:50

T2 00:05:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:56 03:15:15 1521 393 63 - / - 20:07:28

Run 02:36:03 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:27 03:18:44 2071 543 93 10.4 / 05:46 07:00:57
Run 3km 00:18:22 03:37:07 2034 551 95 8.23 / 07:17 02:16:00
Run 5.5km 00:19:47 03:56:56 2118 585 98 7.92 / 07:34 20:35:49
Run 7.9km 00:17:01 04:13:58 2018 552 96 8.07 / 07:25 12:42:51
Run 10.8km 00:21:12 04:35:12 1428 386 73 8.1 / 07:24 14:50:45
Run 13.5km 00:16:56 04:52:09 1762 487 82 8.36 / 07:10 11:57:42
Run 15.7km 00:19:42 05:11:53 1603 449 82 8.07 / 07:25 13:37:26
Run 18.5km 00:16:57 05:28:51 1712 481 81 8.3 / 07:13 22:27:44
Run 21.1km 00:22:27 05:51:20 1664 471 80 8.11 / 07:23 16:46:52