IRONMAN 70.3 Durban (2016)
Frances FRASER (#2602)
Finished
GUN TIME:
05:16:51
Place
1106
OF
2382
Female
222
OF
661
35-39
38
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:56:55 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:10:39 | 01:10:39 | - | - | - | 30.14 / 01:59 | 12:40:12 |
Bike 71km | 01:05:27 | 02:16:08 | - | - | - | 31.29 / 01:55 | 22:29:01 |
Bike 87km | 00:35:56 | 02:52:05 | - | - | - | 30.33 / 01:58 | 15:24:58 |
Bike 90km | 00:04:48 | 02:56:55 | - | - | - | 30.52 / 01:57 | 14:16:28 |
T2 00:05:27 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 03:02:24 | 1348 | 332 | 48 | - / - | 15:55:16 |
Run 02:14:25 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:01 | 03:05:26 | 1552 | 361 | 63 | 11.88 / 05:02 | 06:28:19 |
Run 3km | 00:14:33 | 03:20:01 | 1196 | 275 | 46 | 10.22 / 05:52 | 20:59:34 |
Run 5.5km | 00:14:18 | 03:34:20 | 861 | 180 | 33 | 10.33 / 05:48 | 01:00:33 |
Run 7.9km | 00:14:08 | 03:48:30 | 1023 | 229 | 38 | 10.28 / 05:50 | 03:08:03 |
Run 10.8km | 00:19:31 | 04:08:02 | 1053 | 256 | 49 | 9.87 / 06:04 | 16:40:55 |
Run 13.5km | 00:16:50 | 04:24:54 | 1007 | 240 | 43 | 9.81 / 06:06 | 17:44:27 |
Run 15.7km | 00:15:53 | 04:40:49 | 700 | 178 | 28 | 9.57 / 06:16 | 00:53:42 |
Run 18.5km | 00:14:47 | 04:55:37 | 909 | 223 | 38 | 9.8 / 06:07 | 22:48:30 |
Run 21.1km | 00:21:11 | 05:16:50 | 919 | 235 | 41 | 9.41 / 06:22 | 11:09:43 |
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