IRONMAN 70.3 Durban (2016)
Lizinda HUMAN (#2618)
Finished
GUN TIME:
05:48:44
Place
1730
OF
2382
Female
419
OF
661
35-39
69
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:32:22 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:22:39 | 01:22:39 | - | - | - | 25.76 / 02:19 | 16:26:50 |
Bike 71km | 01:19:42 | 02:42:22 | - | - | - | 26.23 / 02:17 | 00:13:13 |
Bike 87km | 00:44:04 | 03:26:28 | - | - | - | 25.28 / 02:22 | 03:37:19 |
Bike 90km | 00:05:53 | 03:32:22 | - | - | - | 25.42 / 02:21 | 15:43:13 |
T2 00:05:34 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:34 | 03:37:58 | 1394 | 350 | 53 | - / - | 13:35:28 |
Run 02:10:44 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:39 | 03:40:38 | 718 | 120 | 19 | 13.54 / 04:25 | 18:34:49 |
Run 3km | 00:11:59 | 03:52:38 | 375 | 59 | 11 | 12.28 / 04:53 | 08:40:09 |
Run 5.5km | 00:15:12 | 04:07:52 | 1190 | 282 | 53 | 11.04 / 05:26 | 02:02:02 |
Run 7.9km | 00:12:41 | 04:20:34 | 653 | 132 | 23 | 11.12 / 05:23 | 05:44:45 |
Run 10.8km | 00:19:10 | 04:39:45 | 970 | 237 | 41 | 10.48 / 05:43 | 20:47:16 |
Run 13.5km | 00:15:12 | 04:54:59 | 692 | 155 | 30 | 10.51 / 05:42 | 08:32:29 |
Run 15.7km | 00:18:54 | 05:13:54 | 1423 | 396 | 69 | 9.82 / 06:06 | 07:04:45 |
Run 18.5km | 00:14:44 | 05:28:39 | 806 | 199 | 34 | 10.02 / 05:58 | 18:26:10 |
Run 21.1km | 00:20:03 | 05:48:43 | 796 | 198 | 35 | 9.68 / 06:11 | 12:39:34 |
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