IRONMAN 70.3 Durban (2016)
Carmen JANSE VAN RENSBURG (#2623)
Finished
GUN TIME:
05:16:56
Place
1107
OF
2382
Female
223
OF
661
35-39
39
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:59:32 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:58 | 01:08:58 | - | - | - | 30.87 / 01:56 | 04:54:42 |
Bike 71km | 01:07:10 | 02:16:10 | - | - | - | 31.28 / 01:55 | 14:58:33 |
Bike 87km | 00:37:56 | 02:54:07 | - | - | - | 29.97 / 02:00 | 14:59:51 |
Bike 90km | 00:05:23 | 02:59:32 | - | - | - | 30.07 / 01:59 | 19:15:15 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 03:07:32 | 2020 | 561 | 91 | - / - | 21:49:55 |
Run 02:09:22 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:39 | 03:10:12 | 723 | 121 | 20 | 13.53 / 04:26 | 22:29:15 |
Run 3km | 00:12:24 | 03:22:38 | 483 | 88 | 16 | 11.92 / 05:01 | 04:01:41 |
Run 5.5km | 00:14:24 | 03:37:03 | 885 | 186 | 35 | 11.18 / 05:21 | 05:16:06 |
Run 7.9km | 00:13:08 | 03:50:12 | 657 | 134 | 24 | 11.11 / 05:24 | 17:52:36 |
Run 10.8km | 00:17:38 | 04:07:52 | 629 | 138 | 25 | 10.74 / 05:35 | 00:46:55 |
Run 13.5km | 00:14:36 | 04:22:29 | 574 | 122 | 22 | 10.8 / 05:33 | 10:08:13 |
Run 15.7km | 00:17:21 | 04:39:52 | 1041 | 279 | 44 | 10.2 / 05:52 | 13:35:35 |
Run 18.5km | 00:15:53 | 04:55:47 | 701 | 170 | 29 | 10.25 / 05:51 | 08:04:50 |
Run 21.1km | 00:21:07 | 05:16:55 | 743 | 182 | 31 | 9.78 / 06:07 | 06:32:38 |
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