IRONMAN 70.3 Durban (2016)
Una LOUW-VAN DER MERWE (#2637)
Finished
GUN TIME:
05:39:36
Place
1582
OF
2382
Female
364
OF
661
35-39
63
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:02:08 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:10:42 | 01:10:42 | - | - | - | 30.12 / 01:59 | 14:29:36 |
Bike 71km | 01:09:14 | 02:19:58 | - | - | - | 30.43 / 01:58 | 23:02:11 |
Bike 87km | 00:36:52 | 02:56:51 | - | - | - | 29.51 / 02:01 | 18:52:25 |
Bike 90km | 00:05:15 | 03:02:08 | - | - | - | 29.64 / 02:01 | 10:34:22 |
T2 00:05:45 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:45 | 03:07:55 | 1458 | 374 | 57 | - / - | 16:03:29 |
Run 02:31:39 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:59 | 03:10:56 | 1471 | 334 | 58 | 12.01 / 04:59 | 21:19:49 |
Run 3km | 00:17:39 | 03:28:37 | 1893 | 503 | 85 | 8.7 / 06:53 | 03:07:30 |
Run 5.5km | 00:15:48 | 03:44:26 | 1373 | 341 | 64 | 9.04 / 06:38 | 13:43:19 |
Run 7.9km | 00:15:56 | 04:00:23 | 1651 | 427 | 75 | 9.03 / 06:38 | 04:22:37 |
Run 10.8km | 00:21:47 | 04:22:12 | 1530 | 411 | 77 | 8.72 / 06:52 | 01:44:26 |
Run 13.5km | 00:20:00 | 04:42:14 | 1673 | 459 | 77 | 8.58 / 06:59 | 00:51:07 |
Run 15.7km | 00:17:51 | 05:00:06 | 1154 | 310 | 52 | 8.39 / 07:08 | 08:45:40 |
Run 18.5km | 00:17:44 | 05:17:52 | 1607 | 444 | 77 | 8.54 / 07:01 | 12:40:05 |
Run 21.1km | 00:21:42 | 05:39:35 | 1527 | 426 | 75 | 8.34 / 07:11 | 12:15:09 |
Social Share